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Master Cleanse™

The ultimate cellular detoxification at Atmantan that enables toxin elimination, liver cleanse and enhanced therapeutic benefits.

Detox Retreat

Master cleanse™

detox retreat  packages india

CELLULAR DETOXIFICATION

Leads you to Enhanced Health Benefits

If you are looking to delve into the pure health enhancement benefits gained from detoxification, then MASTER CLEANSE is just the retreat for you. Immersed in traditional naturopathic principles alongside modern cleansing sciences, the MASTER CLEANSE detox retreat (India) enables a prime cellular detoxification of body, mind and soul. The detoxification ritual is an ancient form of ceremony, which celebrates the body as a temple to the soul, and hence believes in keeping the body in a revered state of balance. Modern science too validates this artful practice of toxic elimination which promotes life enhancement and longevity.

Regular detoxification and cleansing will provide your body with the opportunity to favourably align itself with the body’s emotions and natural surroundings. This cleanse helps eliminate harmful toxins and chemicals stored inside the cells, which if left unchecked have a detrimental effect on aging, resulting in chronic and acute disease manifestation.

BENEFITS OF Master cleanse™

detox resort near mumbai, india

Benefits

  • Ultimate Detoxification
  • Deep Cellular Cleansing
  • Improved Longevity
  • Clarity of Senses
  • Improved Skin Health
  • Improved Sleep
  • Weight loss

Particularly recommended for…

  • Weak immunity
  • Autoimmune conditions
  • Digestive disorders
  • Obesity
  • Lethargy
  • Sleep issues
  • Chronic Ailments including Allergies
  • Fatty Liver

The Atmantan MASTER CLEANSE is a synergistic formula of resetting the organs and systems of the body through cellular cleansing and toxin elimination; it meticulously assists the body in ridding itself of its emotional and hormonal imbalances. We put you through an international selection of powerful treatments to promote ideal detoxification ranging from Lymphatic Drainage, Cupping, Moxibustion, to the art of open colon hydrotherapy. This detox retreat also incorporates here the Taoist Chi Nei Tsang treatment which in itself has become the benchmark for detoxification worldwide. As you progress on the MASTER CLEANSE™, you will discover that this cleansing ritual will not just facilitate the cleansing of your emotional knots and declutter the mind, but will also lead you to benefits of improved sleep, increased immunity, and permit your body to self-heal.

These medically researched detoxification treatments will support your body through the various phases of liver clearance in a safe and effective manner, so that the cleanse journey your body undergoes is gradual and thorough.

MASTER CLEANSE incorporates evidence-based, medicinal gastronomy, with living foods, to boost the nutrient stores inside your cells, revitalize your health and enhance your body’s healing potential. The MASTER CLEANSE diet (Detoxification Menu) at Atmantan involves body cleansing as a gradual process of transition from solid foods to a liquid diet. This ensures that the body does not go into shock and you experience a sustainable detox regime, as your body gradually adapts to the detox diet. For the expert detoxer, after consultation, we also customize the retreat to boost and apex their cleansing quotient through a liquid detox!

Following the principles of Naturopathy, amongst other detoxification centres in India, Atmantan is one of the most sought after as a result-oriented detox resort.

Your treatment plan will be prescribed by the consulting doctor based on your health conditions and symptoms. The inclusions mentioned below are indicative.

ALL MASTER CLEANSE™ RETREATS INCLUDE:

detox wellness resort india
  • All our retreats are DOCTOR-GUIDED PROGRAMMES that address lifestyle ailments and many other conditions.​ ​These are ​comprehensive ​retreats that integrate protocols from natural ​& alternative medicine​.
  • If you have a CHRONIC HEALTH CONDITION or a symptom that you can’t manage anymore, our ​D​octors are here to treat you​. By taking professional help, not only can ​you ​lower the impact of long term use of ​medicine, ​but also reduce the cost ​of your illness to your body & mind​.
  • Our MEDICAL TEAM WILL ADVICE you on ​the recommended duration of ​the ​program​me​ based on your ​wellness objectives​ and underlying health conditions. ​Your progress ​will be​ closely monitored by your consulting ​Doctor.
  • ​Guests coming in for treatments have to submit their HEALTH & WELLNESS QUESTIONNAIRE at least 2 weeks prior to the admission request. ​​Atmantan Wellness Centre reserves the right to refuse booking requests if this form is not received with all the supporting medical records/documents.​ ​YOUR ​TREATMENT ​PLAN ​WILL ​BE ​PRESCRIBED ​BY ​THE ​CONSULTING ​D​OCTOR.​ ​The inclusions mentioned below are indicative​ in nature​​.
  • Atmantan is a NABH​ (National Accreditation Board of Hospitals & Healthcare Providers of India​)​​ accredited wellness centre. This accreditation resonates with our commitment to guest healthcare, safety & continuous improvement.

emotional and mental detox retreat

All Inclusive Retreat:

3 Nights

  • 3 Nights Accommodation 
  • 3 Days of Wellness Cuisine

These are prescribed meals by Doctors to suit your individual health profile & programme (Includes Breakfast, Lunch and Dinner)

  • Daily Fitness & Holistic Activities 

These include Yoga, Zumba Stretch, Mat Pilates, Pranayama, Tai chi, Dance, Laughter Therapy, Meditation, Cooking & other group classes

  • Yogic Kriyas

These are natural rituals to cleanse your body

  • Use of Water Therapy Suites

These include the Steam & Infra-Red Saunas, Indoor (Temperature controlled with vitality shower) & Outdoor Salt Pools

  • Initial Wellness Consultation
  • Body Composition
  • Postural Assessment

By a Physiotherapist Doctor

  • 3 Wellness Inclusions

Choose from an Aromatherapy / ‘Arm & a Leg’ Recovery/ Destress Head & Spine Therapy/ Foot Reflexology/ Invigorating Body Therapy / Vedic Spice Body Therapy (50 minutes each)

  • 1 Enema
  • 1 Body Wrap
  • Departure Wellness Consultation

5 Nights

  • 5 Nights Accommodation 
  • 5 Days of Wellness Cuisine

These are prescribed meals by Doctors to suit your individual health profile & programme (Includes Breakfast, Lunch and Dinner)

  • Daily Fitness & Holistic Activities 

These include Yoga, Zumba Stretch, Mat Pilates, Pranayama, Tai chi, Dance, Laughter Therapy, Meditation, Cooking & other group classes

  • Yogic Kriyas

These are natural rituals to cleanse your body

  • Use of Water Therapy Suites

These include the Steam & Infra-Red Saunas, Indoor (Temperature controlled with vitality shower) & Outdoor Salt Pools

  • Initial Wellness Consultation
  • Body Composition
  • Postural Assessment

By a Physiotherapist Doctor

  • 4 Wellness Inclusions

Choose from an Aromatherapy / ‘Arm & a Leg’ Recovery/ Destress Head & Spine Therapy/ Foot Reflexology/ Invigorating Body Therapy / Vedic Spice Body Therapy (50 minutes each)

  • 1 Enema
  • 1 Body Wrap
  • 1 Manual Lymphatic Drainage
  • 1 Colon hydrotherapy
  • 1 Private Breathing
  • Departure Wellness Consultation

7 Nights

  • 7 Nights Accommodation 
  • 7 Days of Wellness Cuisine

These are prescribed meals by Doctors to suit your individual health profile & programme (Includes Breakfast, Lunch and Dinner)

  • Daily Fitness & Holistic Activities 

These include Yoga, Zumba Stretch, Mat Pilates, Pranayama, Tai chi, Dance, Laughter Therapy, Meditation, Cooking & other group classes

  • Yogic Kriyas

These are natural rituals to cleanse your body

  • Use of Water Therapy Suites

These include the Steam & Infra-Red Saunas, Indoor (Temperature controlled with vitality shower) & Outdoor Salt Pools

  • Initial Wellness Consultation
  • Body Composition
  • Postural Assessment

By a Physiotherapist Doctor

  • 6 Wellness Inclusions

Choose from an Aromatherapy / ‘Arm & a Leg’ Recovery/ Destress Head & Spine Therapy/ Foot Reflexology/ Invigorating Body Therapy / Vedic Spice Body Therapy (50 minutes each)

  • 1 Enema/ Matra Vasti
  • 1 Body Wrap
  • 1 Manual Lymphatic Drainage
  • 1 Colon hydrotherapy
  • 1 Private Breathing
  • 1 Therapeutic Detoxifying Aroma Bath
  • 1 Chi Nei Tsang
  • Departure Wellness Consultation

10 Nights

  • 10 Nights Accommodation 
  • 10 Days of Wellness Cuisine

These are prescribed meals by Doctors to suit your individual health profile & programme (Includes Breakfast, Lunch and Dinner)

  • Daily Fitness & Holistic Activities 

These include Yoga, Zumba Stretch, Mat Pilates, Pranayama, Tai chi, Dance, Laughter Therapy, Meditation, Cooking & other group classes

  • Yogic Kriyas

These are natural rituals to cleanse your body

  • Use of Water Therapy Suites

These include the Steam & Infra-Red Saunas, Indoor (Temperature controlled with vitality shower) & Outdoor Salt Pools

  • Initial Wellness Consultation
  • Body Composition
  • Postural Assessment

By a Physiotherapist Doctor

  • 9 Wellness Inclusions

Choose from an Aromatherapy / ‘Arm & a Leg’ Recovery/ Destress Head & Spine Therapy/ Foot Reflexology/ Invigorating Body Therapy / Vedic Spice Body Therapy (50 minutes each)

  • 1 Enema/ Matra Vasti
  • 1 Body Wrap
  • 1 Manual Lymphatic Drainage
  • 2 Colon Hydrotherapy
  • 1 Private Breathing
  • 1 Therapeutic Detoxifying Aroma Bath
  • 1 Chi Nei Tsang
  • 1 Personal Training
  • 1 Pranic healing (Scan & Cleanse)/ Prescribed Treatment
  • 1 Stress Test
  • Departure Wellness Consultation

14 Nights

  • 14 Nights Accommodation 
  • 14 Days of Wellness Cuisine

These are prescribed meals by Doctors to suit your individual health profile & programme (Includes Breakfast, Lunch and Dinner)

  • Daily Fitness & Holistic Activities 

These include Yoga, Zumba Stretch, Mat Pilates, Pranayama, Tai chi, Dance, Laughter Therapy, Meditation, Cooking & other group classes

  • Yogic Kriyas

These are natural rituals to cleanse your body

  • Use of Water Therapy Suites

These include the Steam & Infra-Red Saunas, Indoor (Temperature controlled with vitality shower) & Outdoor Salt Pools

  • Initial Wellness Consultation
  • Body Composition
  • Postural Assessment

By a Physiotherapist Doctor

  • 13 Wellness Inclusions

Choose from an Aromatherapy / ‘Arm & a Leg’ Recovery/ Destress Head & Spine Therapy/ Foot Reflexology/ Invigorating Body Therapy / Vedic Spice Body Therapy (50 minutes each)

  • 1 Enema/ Matra Vasti
  • 1 Body Wrap
  • 1 Manual Lymphatic Drainage
  • 2 Colon Hydrotherapy
  • 1 Private Breathing
  • 1 Therapeutic Detoxifying Aroma Bath
  • 2 Chi Nei Tsang
  • 1 Personal Training
  • 1 Pranic healing (Scan & Cleanse)/ Prescribed Treatment
  • 1 Cupping & Moxibustion
  • 1 Stress Test
  • 1 Personal Yoga
  • 1 Ubtan
  • Departure Wellness Consultation

SAMPLE DAY PLAN

*The sample day plan is indicative in nature and actual activities will depend upon retreat package and doctor’s consultation

VIEW SAMPLE DAY PLAN

06:00 AM

Wake up to Wellness

Guest Room

schedule

06.30 AM - 07:00 AM

Yogic Kriyas

Kriya Pavilion

schedule

07.00 AM - 07:15 AM

Prescribed Juices/Therapeutic Herbal Shots

Wellness Pavilion

schedule

07.30 AM - 08.30 AM

Rejuvinating Morning Yoga

Recommended For All

Wellness Pavilion

schedule

07.30 AM - 09.00 AM

Body Composition Testing

ARRIVAL/DEPARTURE

Wellness Pavilion

schedule

06.30 AM - 09.30 AM

Refreshing Breakfast

Vistara - Dining Pavilion

schedule

08.30 AM - 09:30 AM

Prescribed Juices/Therapeutic

FOR GUESTS ON LIQUID CLEANSE

Vistara - Dining Pavilion

schedule

09.00 AM - 12.00 Noon

Doctor Consultations/Follow Ups

Wellness Pavilion

schedule

09.00 AM - 01:00 PM

Wellness Treatments

Wellness Pavilion

schedule

10:00 AM - 01:00 PM

Functional Fitness/Aqua/Dance/Holistic Activities

Wellness Pavilion

schedule

11.00 AM - 12:00 Noon

Prescribed Juices/Therapeutic Herbal Shots

FOR GUESTS ON LIQUID CLEANSE

Wellness Pavilion

schedule

12.30 PM - 02.30 PM

Nourishing Lunch

Vistara - Dining Pavilion

schedule

01:00 PM - 02:00 PM

Prescribed Juices/Soups

FOR GUESTS ON LIQUID CLEANSE

Vistara - Dining Pavilion

schedule

02:00 PM - 07.00 PM

Doctor Consultations/Follow Ups

Wellness Pavilion

schedule

02:00 PM - 07:00 PM

Wellness Treatments

Wellness Pavilion

schedule

04:00 PM - 05:00 PM

Prescribed Juices

FOR GUESTS ON LIQUID CLEANSE

Wellness Pavilion/Tejus - Dining Pavilion

schedule

03:00 PM - 05:00 PM

Functional Fitness/Aqua/Stretching/Holistic Activities

Wellness Pavilion

schedule

05.00 PM - 06.00 PM

Therapeutic Yoga / Cooking Class

Wellness Pavilion/Soulful Spoon Dining Pavilion

schedule

06:00 PM - 06:45 PM

Dharna Meditation

RECOMMENDED FOR ALL

Wellness Pavilion

schedule

06:45 PM - 07:15 PM

Talk on Health & Wellness

Wellness Pavilion

schedule

06:30 PM - 09:30 PM

Healing Dinner

Vistara/Chantara - Dining Pavilion

schedule

07:30 PM - 08:30 PM

Therapeutic Herbal Shots/Prescribed Juices

FOR GUESTS ON LIQUID CLEANSE

Vistara/Chantara - Dining Pavilion

schedule

09.30 PM

Essential Shut Eye

Guest Room

schedule

CASE STUDIES

Compromised Lifestyle & Stress led a Mom to Hyperthyroidism & Diabetes Read & Share

Case Study of a 59 year old mother

LIFE BEFORE ATMANTAN

59 year old female guest with low morale came in severe complaints of weight gain. With a history of having suffered from Appendicitis surgery and post her two C-Section deliveries, she had put on some weight. However a year after both her children were born, she was diagnosed with Hypothyroidism (24 years ago) and to make things worse, she was now since a year also suffering from type 2 Diabetes. She was suffering from mental stress which were only worsening her health parameters. She was on medications for both these along with blood pressure medication. 

She was hoping Atmantan would help her deal with her many health concerns along with addressing the associated weight gain! 

HEALING JOURNEY AT ATMANTAN

After a detailed health consultation and diagnostic study, the guest was prescribed the Master Cleanse Retreat for 10 days that would help re-set her gut and address all her health issues.

Her HbA1C was at a high at 8 % while on medication (Normal Range should be below 5.7%)  and even her fasting blood sugar was high at 172 mg/dL (below 100 is normal). Her Thyroid readings were normal as she was on medication (TSH – 0.077 mIU/L, T3 – 100.8ng/dL, T4 – 10.51µg/dL).

A personalised treatment regimen was built for the guest by the consulting Doctor and this consisted of cleansing therapies, to improve the blood circulation along with it assisting in fat mobilisation. She was made to take up daily Yoga along with Kriyas to enhance her movement and especially meditation was planned for her as stress a major causative agent for her health issues.

She was prescribed a Low-Carb-High-Fat diet that would aide weight loss while also addressing the diabetes. She was also given an anti-inflammatory diet to help naturally reduce the blood sugar and address ongoing infection markers. Her daily shots included Diabetic, Heart Health and Ashwagandha concoctions. All this was along with NATURALS supplementation of Dia-Solve (which reduces insulin resistance and regulates blood sugar), Super Antiox 6(To reduce free radical damage), Omega 3 (For cardiac health and to reduce thyroid resistance), Thyrocare (To regulate thyroid hormone levels) and Nutri Brain (To reduce inflammation and increase blood flow to the central nervous system).

HER TRANSFORMATION

She was a receptive guest who was rewarded with brilliant results…

  • Her blood sugar was normalised… her fasting blood sugar reduced to 104mg/dL from 172mg/dL (and half of the allopathic dosage was also reduced).
  • She also achieved a weight loss of 4+ kgs (From 84 kgs to 79.7 kgs) which was incredible considering she was suffering from hypothyroidism!
  • Her weight loss included a total fat loss of almost 3 kgs (From 39.1 kgs to 36.4 kgs)
  • She even lost 1 point of Visceral fat (Her Visceral Fat was 16 at arrival and 15 at departure)

She was very pleased with her transformation and left feeling empowered and positive. She carried her diet and supplements back home along with a personal workout regime. Rejuvenated and motivated, she was now determined to continue her journey back home. 

Undiagnosed Insulin Resistance Was The Root Cause of Weight Gain & Skin Discolouration! Read & Share

Case Study on Insulin Resistance

LIFE BEFORE ATMANTAN

20-year-old young girl came to Atmantan with the complaints of weight gain over the last 6 monthsdarkened discolouration at the back of the neckinner thighs and under arms; she also had complaints of cystic acne, and thickened white discharge (with a history of a vaginal yeast infection).

No investigations had been conducted for her and she had simply been treated with antibiotics, and topical steroids for skin. After the antibiotic course, she had even started developing severe nausea and the acne on her skin had increased instead of decreasing.

As a conscious youngster, she was desperately looking for a solution to her weight and pigmentation

HEALING JOURNEY AT ATMANTAN

On admission to Atmantan,  there was an in-dept examination of her medical history and symptoms along with diagnostics. The Doctor thus realised that she was insulin resistantand that her infection was of a fungal origin! She was put on the Master Cleanse Retreat for 14 Nights.

She was immediately started on a Atmantan Naturals Supplementation of replenishment with a higher dose of Omega 3 fatty acids along with Diasolve (for Insulin efficiency), and Pregut (Prebiotics for gut health) and natural anti-fungal medications. Besides this, she was also put on a therapeutic meal plan that also consisted of fasting therapy along with a high intake of antioxidant rich foods. With localised herbal applications, cleansing therapies (like colonics), and other balancing treatments, prescribed functional fitness and yoga classes, she was able to achieve significant changes in her initial health concerns.

HER TRANSFORMATION | MASTER CLEANSE | 14 NIGHTS

Please note: These results may vary depending upon body type & pre – conditions

Her transformation was amazing. She had also knocked off 6 kgs of total body weight (From 79.5 kgs to 73.2 kgs); her visceral fat had also normalised (Had dropped 2 points from 11 to 9) and she also had had a fat loss of almost 4 kgs (Fat dropped from 35.5 kg to 31.6kgs)!

And after these 2 weeks even her vaginal discharge has completely disappeared

There was also a significant reduction in the dark black discolouration at the back of her neck, her under arms, and inner thighs; Naturally her state of mind had also improved tremendously.The natural antifungal had also successfully treated her white discharge which was due to a fungal infection. Her insulin resistance had also lowered (evident from weight loss and changes in the Visceral Fat readings) due to the Omega 3 fatty acids, Diasolve along with a low carbohydrate diet. This transformation along with the desired weight loss had created positive changes in her skin as well.

Hypothyroidism and weight gain are signs of inflammation in the bio-system! Read & Share

Case study on Hypothyroidism and associated weight gain

LIFE BEFORE ATMANTAN

53-year-old lady suffering from complaints of weight gain, sluggishness and thyroid dysfunction, along with early morning stiffness and pain in all the joints, decided to come to Atmantan.

HEALING JOURNEY AT ATMANTAN

Upon admission, she went through an in-depth Doctor consultation and diagnostics, wherein she was also found to be suffering from severe inflammation in the body; With high cholesterol issues and a borderline blood pressure concern along with her other pressing symptoms of weak digestion, obesity and hypothyroid. She was recommended a 14-night retreat with a combination of the Master Cleanse and Holistic Health programmes which would target all her present complaints.

She was prescribed therapeutic fasting  to start with a detox as per Naturopathy principles for the initial few days post which she was on an anti-inflammatory meal plan that had anti-oxidants, natural probiotics, moderate carbohydrates and higher fat. This diet was adequately also supplemented with Atmantan Naturals’ Omega 3 fatty acids (for assisting in reducing systemic inflammation), Digestive Enzymes (to improve digestion and fight gut inflammation) and Thyrocare (to manage the thyroid dysfunction and to activate the conversion of thyroid hormones). 

Since her fasting phase, she was taking various detoxifying Naturopathic treatments along with Ayurvedic weight loss therapies that also reduced inflammation in the body. 

She was also given personalised fitness sessions, and specific yoga practices to activate her thyroid functions along with stress management sessions.

HER TRANSFORMATION | MASTER CLEANSE | 14 NIGHTS

The result after 14 days of treatment was that the pain and stiffness around the joints has significantly reduced, (she was not having any difficulty with stiffness in the early mornings anymore). 

Please note: These results may vary depending upon body type & pre – conditions

Even her TSH came down from 4.3 to 2.3 uIU/ml (it had now normalized!) and her inflammatory marker (such as ESR) had dropped from 68 to 33 and the C Reactive Protein (A high CRP reading is a sign of acute inflammation) had come down to 2.02 from 8.3!

Her blood pressure was also streamlined and because of this improved lifestyle, all thanks to a normalised TSH, she had also lost almost 4 kgs of weight (from 80.3 kgs to 76.5 kgs). Most of this weight loss consisted of a fat loss of almost 3 kgs (from 38.7 kgs to 35.8 kgs) along with a drop of 2 points in her visceral fat (from 15 to 13)!

Please note: These results may vary depending upon body type & pre – conditions

Upon getting her blood reports done, the transformation was further quantified as the values had all reduced significantly in just a short period of time. The Stool examination revealed that the gut inflammation (which existed in the beginning) had disappeared

Her total Cholesterol has also normalised when it reduced from 219 to 159! This included her Triglycerides having dropped from 106 to 97, while her good cholesterol had improved from 45 to 47!

Needless to say the results were fabulous, and her sheer will and hard work, along with guidance of the doctors had gotten her here.

IBS induces weight gain, bloating, flatulence and disturbed Sleep Read & Share

Weight Loss Case Study: Battling Osteo Arthritis & IBS

LIFE BEFORE ATMANTAN

This 21 year old young man came to Atmantan looking for relief from his osteo arthritis and a consequent weight gain. He also had been suffering from childhood Asthma (since the age of 5). Along with all this and thanks to his hectic lifestyle, he was also suffering from gastric issues such as bloating, burping flatulence along with a disturbed sleep.

HEALING JOURNEY AT ATMANTAN

He was admitted to Atmantan Wellness Centre, and after running diagnostics and consultation, the guest was found to have symptoms of IBS (irritable bowel syndrome) and all this had further aggravated due to lack of sleep. Hence, he was prescribed the 28 nights Master Cleanse retreat.

He was prescribed personalised sessions of yoga, meditation and physiotherapy along with cleansing therapies and alternate healing sessions. He was also put on a liquid diet for a few days followed by a grain free diet to combat the inflammation. He was also having the in-house indigenous therapeutic herbal formula for insomnia, gut health and pain management. His diet was also supplemented with Atmantan Naturals Relax-aid (for sleep), Gastro care (for gut health) and Kada especially to treat the IBS.

HIS TRANSFORMATION | MASTER CLEANSE | 28 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

The results in this weight loss case study needless to say were incredible.

Towards the end of his retreat, all symptoms of gastric irritation had subsided, even his acidity and bloating was gone! (His bowel movement has regularised too).

His sleep had doubled to 8 hours of restful shut-eye instead of the 4 hours he use to get. Even his osteo induced pain had reduced on the visual analogue scale for pain from an 8 (very severe pain at arrival) to a 3 (mild pain) at departure!

Along with this he also managed to achieve a 12.3 kg weight loss (from 118.5 to 106.2 kgs) which included a fat loss of 5.6 kgs (From 41.7 to 36.1 kgs)! and the Visceral fathad successfully dropped from 19 to 17!

We were all so proud of this guest for his commitment and his reward was the brilliant results he has seen in less than a month! He had been listening to the Doctors here and was ready to take on this improved lifestyle back with him home.

Diabetes and Dyslipidemia are all both treatable once you decide on it! Read & Share

Case Study on Treating Diabetes and Dyslipidemia

LIFE BEFORE ATMANTAN

43-year-old lady got admitted to Atmantan. She was a diagnosed case of uncontrolled Diabetes and High Triglycerides (Lipid Imbalance-Dyslipidemia). She had been refusing all allopathic medications and was sincerely looking for alternative ways to manage her condition; She as a person was also very receptive to lifestyle modifications and herbal medicines too. This is why she chose to come to Atmantan looking for disease reversal!

HEALING JOURNEY AT ATMANTAN

After an in-depth consultation with our Doctor, she was put on a 10-night Master Cleanse retreat. As a part of her retreat programme, she was given cleansing therapies, Yoga therapy for Diabetes and other anti-inflammatory treatments to reduce both her visceral fat and Insulin resistance. She was also put on a prescribed diet that consisted of low carbohydrates along with recommended fats and fibres. 

She was also started on Atmantan Naturals supplements of Dia-solve to reduce the insulin resistance and adipose tissue inflammation, Anti-ox3 to help improve the good cholesterol and also to reduce inflammation, Pre-Gut (Prebiotics) to expel the bile acids thereby also reduce cholesterol, Curcumin+ (anti-oxidative and enhances the immune system) and Nutri Liver (for liver detox). 

The results in the diabetes case study were truly heartening.

HER TRANSFORMATION | MASTER CLEANSE | 10 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

Her HbA1c dropped from 10.9% to 9.4% in just 10 days! (Normal is below 5.7%)

Her Triglycerides dropped from 355 to 236 mg/dl (Normal should be less than 150).

And her LDL Cholesterol (bad cholesterol) dropped from 111 to 92 mg/dl (normal readings should be less than 100).

And her Total Cholesterol dropped from 217 to 209 mg/dl (normal should be less than 200).

While some readings had absolutely normalised, her glucose levels were also seen to be steadily improving. Very happy with her results and transformation, the guest was determined to keep up with the learnings from Atmantan and this had further cemented her faith in alternative healing sciences!

At departure post her 10 days stay at Atmantan, she was given a follow-up diet and lifestyle programme by the Doctor. 

GERD and inflammation when tackled enhances sleep quality! Read & Share

Case Study on GERD & Inflammation Treatment

LIFE BEFORE ATMANTAN

A 40-year old male guest got admitted at Atmantan Wellness Centre, suffering from GERD (Gastro Esophageal Reflux Disease) associated with disturbed sleep and fatigue. He also had a habit of late- night nibbling. His medical reports indicated high LDH (Bad Cholesterol) levels, which is a marker for cell damage and inflammation along with a Vitamin B12 deficiency. 

HEALING JOURNEY AT ATMANTAN

Upon his Doctor consultation, it was realised that he needed a complete change of diet along with correcting his gut dysbiosis; Considering his symptoms, he was put on the 7 Nights Master Cleanse Retreat. He was provided with various Naturopathic and Ayurveda treatments along with an alkalinising diet consisting of probiotics, and anti-oxidants. Other treatments given were Acupuncture and restorative body therapies. Along with this he was prescribed the Atmantan Naturals’ supplement – Gastro care that would help reduce inflammation and promote the healing of the gastric mucosa, Relax Aid to combat stress and disturbed sleep and Digestive Enzymes for improved digestion function.

HIS TRANSFORMATION | MASTER CLEANSE | 7 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

His Pre and Post reports successfully depicted that… 

·       B12 had increased (From 291 pg/ml to 453 pg/ml) just through the prescribed diet

·       LDH level had reduced (even if marginally in 7 Days) (Reduced from 255 mg/dL to 230 mg/dL)

·       Even his Sleep score got better. 

·       His reflux had also improved significantly!

At departure he was visibly better and planned on continuing some of the simple things he had learnt and followed at Atmantan! This had been another successful GERD case study.

Insulin Resistance Can Be Reversed And Morbid Obesity Can Be Managed Successfully! Read & Share

Case Study of a 45-year-old With Diabetes & Morbid Obesity

LIFE BEFORE ATMANTAN

This lady guest was diagnosed with Type 2 Diabetes and had been living with this condition for over 7 years. She was as a result of this suffering from morbid obesity. While being fed and constantly putting on weight (despite following several diet plans), she decided to come to Atmantan looking for a solution.

When this 45 year-old checked into Atmantan, her reports showed that her Fasting Sugar level was 150 mg/dL (normal should be 99 mg/dL) and PP sugar was 200 mg/dL (normal should be less than 140 mg/dL). She was also on a daily 1000 mg (metabolic inhibitor class of medicine used when suffering from Diabetes) allopathic tablet.

HEALING JOURNEY AT ATMANTAN

At Atmantan she was put on an integrated doctor guided programme right away in an attempt to reverse her diabetic condition and provide her with the much needed weight loss. Her programme was designed as a 16 weeks one, which would be a combination retreat of Weight Balance, Master Cleanse and Natural Healing

After running diagnostics, it was realised that while she weighed 96 kilograms and had a visceral fat reading of 19, she was suffering from insulin resistance! The treatment protocol consisted of treating the root cause while addressing the high visceral fat, insulin resistance and the on-going inflammation in her body. The daily schedule included personal workouts, Yoga, low resistance training and physiotherapy for better alignment. She did all this and also had Ayurvedic, and detoxifying therapies recommended to her which also included acupuncture. 

Her prescribed diet was a high-protein, low carb one which also included anti-inflammatory and Diabetic shots. Along with all this, she was also put on Atmantan NATURALS herbal supplements of DiaSolve (For improved insulin sensitivity) Fat Blazer (For improved metabolism), and Anti-Ox3 (As it arrests & reverses oxidative damage at cellular level).

HER TRANSFORMATION | MASTER CLEANSE | 16 WEEKS

Please Note: These results may vary depending upon body type and pre-conditions.

She had a miraculous transformation after 16 weeks… she had dropped 33 kilograms of weight (She was now down to 63 kgs from 96 kgs), and this included a pure Fat loss of 25 kilograms! Even her visceral fat had dropped 10 points! (Her reading had now gone to 9 from 19, and she had now achieved the desirable range for Visceral fat).

Along with all these transformations, she had now managed to completely reverse her insulin resistance and had completely stopped her past medication! In fact, at departure, her fasting sugar had dropped to 100 mg/dL (from 150 mg/dL) and her post meal sugar had come down to 138 mg/dL (from 200 mg/ dL). She had achieved almost-normal readings!

She left Atmantan with a far greater understanding of her condition; She was determined to take this education for self-management forward in her days at home (she also carried back prescribed diet charts) and continue with the NATURALS supplementation that treats the root cause of the disease and not just the symptom. This was truly an inspiring diabetes case study!

Hypertension And Weight Loss Case Study Read & Share

Hypertension & Weight Loss Case Study of a 66-year-old | Atmantan.

LIFE BEFORE ATMANTAN

This male senior citizen guest, had complaints of very high Blood Pressure (he was on medication for this twice a day) and also carried extra weight. He was also a light smoker (3 cigarettes a day). An easy going yet analytical guest, this 66-year-old chose to come to Atmantan as he had heard of our result-oriented wellness!

HEALING JOURNEY AT ATMANTAN

The gentleman checked in for 14 Nights with the main objective of losing weight and to get his BP under control. During his stay, he was diagnosed with Hypertension as well (With our Cardiac Risk Profiler) and was put on the Master Cleanse programme.

His therapies included relaxing as well as cleansing treatments along with some days of low carbohydrate diet and some days of a liquid diet (of fruits and vegetables). All this cumulatively detoxed him. He was also prescribed NATURALS’ supplements Omega 3 (For heart health), Anti Ox 3 (To arrest & reverse oxidative damage at cellular level), Fat Blazer (For improved metabolism) and Dia-Solve (For improved insulin sensitivity).

HIS TRANSFORMATION | MASTER CLEANSE | 14 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

By the end of his stay, there was an incredible weight reduction of 7 kilograms (From 78 kgs to 71 kgs!), and his visceral fat reading also came down from 18 to 16! Another amazing transformation was that the guest was now convinced to quit smoking and this further helped improve his BP readings, which also dropped from 160/110 to 140/90! The results were highly desirable in this hypertension case study.

He returned as a positively transformed individual and was motivated to continue to improve his quality of life back home as well.

Hadlund’s Deformity & Heberden’s Nodes Case Study Read & Share

Case Study on Hadlund’s Deformity & Heberden’s Nodes

LIFE BEFORE ATMANTAN

This 57 year old man with severe pain and stiffness in the fingers of his right hand was also suffering from severe leg and ankle pain. He could barely lift his right hand above the shoulder level, (and till the shoulder level also he could only lift with extreme discomfort, and only with support); it was extremely painful to also move his right arm back or up. Despite extensive physiotherapy in the city, he did not get any relief or result.

HEALING JOURNEY AT ATMANTAN

He decided to check into Atmantan for a 7 Nights programme. He was worried about his pains and depressed also due to digestive issues. After a thorough physical examination, diagnostics (MMT) and a postural assessment was carried out and he was put on a personalised Master Cleanse (for Gut cleanse) and Physiotherapy programme.

The diagnosis results showed acute muscle weakness in the back and abdominal muscles. His pain scale scoring and range of joint movement that had been noted were then worked upon almost every day. Along with rehabilitation, he was also prescribed personal Yoga sessions, Colonics and other cleansing and anti-inflammatory therapies.

With a combination of electro therapy and exercise therapy, all treatments were prescribed with a purpose of strengthening the muscles, core building, and mobilizing the joint and to alleviate his pain.

He was put on a cleanse diet of gradual Lean to Liquid to Lean (vegetables and herbal juices, soups, and salads). This inhibited the inflammation and repaired the gut!

HIS TRANSFORMATION | MASTER CLEANSE & RESTORATIVE PHYSIOTHERAPY | 7 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

By the end of 7 days, his joint stiffness reduced and he felt absolutely close to no muscular pain either. His range of movement had improved by a 100%! He had a fat loss of 3 kilograms and his visceral fat lowered by 2 points!

There was significant improvement in his overall joint movement. He could now perform most of his daily activities, of walking and climbing without much discomfort.  There was a very positive change in his fine motor skills as well such that he could now effortlessly even write his signature!  Another great achievement was his tremendous increase in his muscle strength (He could now lift more than 1kg with his hands and 500gms with his fingers!)

Gerd, Borderline Diabetes And Buerger’s Disease Case Study Read & Share

Case Study of a 51-year-old Suffering From Gerd & Diabetes

LIFE BEFORE ATMANTAN

This middle aged lady with a known case of GERD, was very receptive and came to Atmantan for a 10 Nights Master Cleanse with absolute focus on getting rid of her problems!

With complaints of burning sensation in the abdomen, while also being diabetic (Sugar reading was 130mg/ dl fasting at arrival), this 51-year-old was also suffering from Buerger’s disease (she had paleness on her hands and feet, along with tingling and burning sensation). She was on multiple and heavy medications for her hyperacidity, high blood sugar, heartburn, indigestion, gas and bloating when she checked in.

HEALING JOURNEY AT ATMANTAN…

After an in-depth consultation and diagnostics, she was signed up for cleansing and detoxifying therapies. The treatment-approach here was completely natural and holistic. It also included various naturopathic therapies, Yoga sessions, stretching and functional training, and a few physiotherapy sessions as well . Throughout her tenure she was kept on a special prescribed diet of anti-inflammatory foods along with specific gut repairing concoctions. Herbal supplements were also given to further repair her gut and speed up the healing process.

HER TRANSFORMATION | MASTER CLEANSE | 10 NIGHTS

Within 5 days only, she was completely taken off all the allopathic antacids, since her GERD symptoms were completely now under control! Even her blood sugar levels were now found to be normal and all her other medications were tapered down. At the end of 10th day, there were no GERD symptoms that were bothering her and she had now completely stopped most of her medications. Her Fasting Sugar also was down to 90 mg/dl from 130 mg/dl! The results from this as a diabetes case study were incredible.

With visible relief and a healthier gut, she returned home with a follow up diet and Atmantan NATURALS supplements (Gastrocare etc.) was prescribed to her for a month.

FAQ

How many nights does 1 need for complete detox?

We recommend a minimum of 7-10 nights for an a Detox programmed; this duration further depends on an individual's health condition, age, lifestyle and primary wellness goal.

Is Colonics inclusive in the 3 Nights?

Colonics in included 5 Nights onwards and only upon Doctor recommendation.

Is the Master Cleanse provided in an Ayurvedic or Naturopathic methods?

This Cleanse is based on the principles of Naturopathy where in the body experiences a liver detoxification.

What is do you mean by cellular cleanse?

Our Cellular cleanse is a comprehensive programme targeting an elimination of the toxins at cellular level. It focuses on a deeper level of cleanse, that focuses on all the eliminative organs in the body, along with a liver cleanse. All this addresses the toxic overload in the bio-system.

How often should I detox?

While this depends on the duration of your Detox, we recommend it a minimum of twice a year.

Will the detox treat my ailement/disease?

Every health programme we offer has a personalised approach which considers your body in totality, and is designed to not just treat the symptoms of ailments, but actuall address the root causes of those ailments. Hence, our retreats are result-oriented programmes.

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