National Tourism Award Winner - Best Wellness Centre

Compromised Lifestyle & Stress led a Mom to Hyperthyroidism & Diabetes

Case Study of a 59 year old mother

LIFE BEFORE ATMANTAN

59 year old female guest with low morale came in severe complaints of weight gain. With a history of having suffered from Appendicitis surgery and post her two C-Section deliveries, she had put on some weight. However a year after both her children were born, she was diagnosed with Hypothyroidism (24 years ago) and to make things worse, she was now since a year also suffering from type 2 Diabetes. She was suffering from mental stress which were only worsening her health parameters. She was on medications for both these along with blood pressure medication. 

She was hoping Atmantan would help her deal with her many health concerns along with addressing the associated weight gain! 

HEALING JOURNEY AT ATMANTAN

After a detailed health consultation and diagnostic study, the guest was prescribed the Master Cleanse Retreat for 10 days that would help re-set her gut and address all her health issues.

Her HbA1C was at a high at 8 % while on medication (Normal Range should be below 5.7%)  and even her fasting blood sugar was high at 172 mg/dL (below 100 is normal). Her Thyroid readings were normal as she was on medication (TSH – 0.077 mIU/L, T3 – 100.8ng/dL, T4 – 10.51µg/dL).

A personalised treatment regimen was built for the guest by the consulting Doctor and this consisted of cleansing therapies, to improve the blood circulation along with it assisting in fat mobilisation. She was made to take up daily Yoga along with Kriyas to enhance her movement and especially meditation was planned for her as stress a major causative agent for her health issues.

She was prescribed a Low-Carb-High-Fat diet that would aide weight loss while also addressing the diabetes. She was also given an anti-inflammatory diet to help naturally reduce the blood sugar and address ongoing infection markers. Her daily shots included Diabetic, Heart Health and Ashwagandha concoctions. All this was along with NATURALS supplementation of Dia-Solve (which reduces insulin resistance and regulates blood sugar), Super Antiox 6(To reduce free radical damage), Omega 3 (For cardiac health and to reduce thyroid resistance), Thyrocare (To regulate thyroid hormone levels) and Nutri Brain (To reduce inflammation and increase blood flow to the central nervous system).

HER TRANSFORMATION

She was a receptive guest who was rewarded with brilliant results…

  • Her blood sugar was normalised… her fasting blood sugar reduced to 104mg/dL from 172mg/dL (and half of the allopathic dosage was also reduced).
  • She also achieved a weight loss of 4+ kgs (From 84 kgs to 79.7 kgs) which was incredible considering she was suffering from hypothyroidism!
  • Her weight loss included a total fat loss of almost 3 kgs (From 39.1 kgs to 36.4 kgs)
  • She even lost 1 point of Visceral fat (Her Visceral Fat was 16 at arrival and 15 at departure)

She was very pleased with her transformation and left feeling empowered and positive. She carried her diet and supplements back home along with a personal workout regime. Rejuvenated and motivated, she was now determined to continue her journey back home. 

rock

Let's get you started on your Wellness Journey with us...

card

Atmantan Living

This lifestyle management retreat is your auspicious beginning to wellness… you can now live the wellness way at Atmantan and make it your mantra for a lifetime.

Starts from 3 Nights VIEW DETAILS
card

Spa Life

A spa retreat, where you experience the invigorating, pampering Atmantan has to offer that nourishes your mind, and body.

Starts from 3 Nights VIEW DETAILS
card

Master Cleanse™

The ultimate cellular detoxification at Atmantan that enables toxin elimination, liver cleanse and enhanced therapeutic benefits.

Starts from 3 Nights VIEW DETAILS
card

Weight Balance

Discover a healthier you in this weight loss retreat, where you empower yourself to make positive lifestyle changes and get to a sustainable optimal body composition.

Starts from 5 Nights VIEW DETAILS
card

Journey Through Yoga

A Yoga retreat suited for a beginner to an advanced, where you can start anew or even delve deep into the ancient, sacred science of Yoga.

Starts from 5 Nights VIEW DETAILS
card

Ayurveda Panchakarma

This Ayurveda retreat is the age-old journey of discovery, cleansing and the awakening of the inner healing energies and senses.

Starts from 7 Nights VIEW DETAILS
card

Holistic Health

In this emotional healing retreat, embark on a journey of self-discovery and healing as one learns to take-on wellness of the soul, mind and body.

Starts from 5 Nights VIEW DETAILS
card

Radiance Ritual

A happy couple is a radiant couple! This bridal retreat, also known as the pre-wedding ritual, is perfect for brides and grooms as they get wedding ready, and rejuvenate in the Atmantan valley.

Starts from 5 Nights VIEW DETAILS
card

Fitness Challenge

This fitness retreat is for those who want to enhance their cardiovascular fitness, and improve muscle endurance, all under the guidance and assessment of our experts.

Starts from 5 Nights VIEW DETAILS
card

Restorative Physiotherapy

In this injury management retreat, one is enabled to return to an active lifestyle… our hands-on approach Expedites your recovery.

Starts from 5 Nights VIEW DETAILS
card

Super Immunity Programme

With this retreat, super-boost your immunity whether post-COVID or when looking to better manage or treat any comorbid conditions.

Starts from 7 Nights VIEW DETAILS
card

Natural Healing

Disease management retreat is for those looking for treatment for their chronic ailments and compromised lifestyle conditions.

Starts from 7 Nights VIEW DETAILS
card

Yuva Edition

Prevention is better than cure! This youth retreat is a weight management and lifestyle correction retreat for youngsters looking to re-invent themselves.

Starts from 7 Nights VIEW DETAILS