Atmantan Living

Fibromyalgia case study: Benefits of Detoxification

LIFE BEFORE ATMANTAN

A well-read 75 year old lady guest who was a chronic smoker, and had been suffering from fibromyalgia (A disorder characterised by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues.) since the last 20 years. She had been dealing with this condition without medications and steroids! She decided to come to Atmantan primarily with the motto of quitting her smoking habit. 

HEALING JOURNEY AT ATMANTAN

On admission and consultation, the Doctor advised her to take part in the Atmantan Living Retreat for 10 nights, which would help her holistically. Despite having a clear wellness goal, she was a closed personality, that made her uncooperative initially and she was also reluctant to follow the treatment protocol. 

Being a habituated smoker, the doctors realised that she couldn’t go cold turkey and give up the habit abruptly, hence, for a day or two she was allowed to smoke in the designated area (up on the hill at Atmantan). She was simultaneously also put on hormonal balancing treatments along with active participation in yoga activities. There was also a diligent check kept on her to ensure she was trying to control her smoking habits. 

At one point during her counselling session, she even felt confident enough to hand over all her cigarettes to the Doctor in session! After all this, she reached the peak of her withdrawal symptoms and this was around day 6 of her stay. Mid retreat the treatment of acupuncture was also started to give her relief from her pain (in the base of thumb due to fibromyalgia); This successfully provided her with symptomatic relief from this pain. She had several of these treatments through her stay. Her diet was predominantly a grain-free one with an emphasis on foods high in antioxidants and phytochemicals. As for supplementation, she was prescribed Atmantan Naturals’ Natflam 6 (for inflammation), Defence Max (as an anti-viral immunity booster) and Omega 3 (for general well-being enhancement).

HER TRANSFORMATION | ATMANTAN LIVING | 10 NIGHTS

Towards the end of her stay, her reluctance had worn off as she had gradually but surely managed to reduce her smoke cravings to a large extent! Thanks to all the detoxification, the benefits were multifield… her sleep quality and duration had improved and there was also a conspicuous improvement in her range of motion and pain (from 6 to 2 on the visual analogue scale)! Her general outlook seemed to have changed as she felt her positive-self had returned. At departure she assured her consulting Doctor that she was determined to quit smoking for good. 

Case Study: How a 55-year-old Cured Hypertension

LIFE BEFORE ATMANTAN…

This guest was a known case of hypertension (high BP since the last 15 years) and checked into Atmantan for 5 Nights, for relaxation and to improve his fitness. He also complained of severe and uncontrollable itching in the back and reproductive areas due to a fungal infection.

A disciplined and organised 55 year old individual; he was put on the personalised Atmantan Living programme. After a detailed consultation and diagnostics (Cardiac Risk Profile Test etc.), the Doctor planned an integrated treatment protocol consisting of Naturopathic, Ayurvedic cleansing Treatments and Yoga therapies. In combination with this, he was also prescribed herbal decoctions.

HEALING JOURNEY AT ATMANTAN…

His food was planned to be low carbohydrate and grain free meals, (which as per advice were also to be incorporated in his daily lifestyle, post his stay at Atmantan). He was recommended Yoga, stretching Pranayama, some cardio and cleansing Kriyas as part of his programme at Atmantan. Along with this, he was prescribed Atmantan NATURAL’S Omega 3 (for enhancing cardiac health), Allergy Care (fights infections), Natflam 6 (anti-inflammatory and relives from acute allergies), Anti Ox 3 (Arrests & reverses oxidative damage at cellular level) supplements, all of which hastened his recovery.

HIS TRANSFORMATION | ATMANTAN LIVING | 5 NIGHTS

Relaxed and recuperated, his Blood pressure readings were almost normalised (from 144/92 at arrival to 122/78 at departure). Along with this he also had a healthy weight loss of 2 kilograms (He came in with 64+ kilograms and left with 62+ kilograms!).

Upon departure, he was told to continue with the supplements for 2 months. He returned back to life, as a fresher self. Feedback was taken 2 weeks post his departure, and he confirmed that he was off his ointments and the fungal infection was almost gone too! This hypertension cast study is an example of how smaller changes together can bring about big improvements in our day to day life.

Case Study of a 73-year-old Suffering From Hypothyroid & Gut Health Issues.

LIFE BEFORE ATMANTAN…

Appeared stressed out and fatigued. Blood investigations and Autonomic Nervous System tests were conducted to evaluate the Sympathetic and Parasympathetic balance

This older gentleman came to Atmantan looking for management of his hypothyroidism which was treated using an integrated approach.

He checked in for 14 Nights, wherein he was put on the Atmantan Living Programme, wherein this 73 year old was treated for his under-active thyroid, and related insomnia & Carpal syndrome symptoms as well.

HEALING JOURNEY AT ATMANTAN

While suffering from being overweight, he was also displaying rheumatoid arthritis and neck stiffness as was used to managing these with medications only. The customized approach addressed weight reduction, swelling on the joints, sleep therapy and his other physical ailments.

The diet was controlled calorie wise along with anti-inflammatory, digestive, and insomnia correcting concoctions through the day. Treatments included de-stress and detoxifying therapies along with muscle toning scrubs and lymphatic treatments.

Several sleep inducing therapies from naturopathy & Ayurveda were prescribed complementing them with NATURALS’ supplements that help relax the mind and body. The carpal tunnel syndrome was treated using medicinal Ayurvedic herbs and therapies as well.

His activity regime consisted of personal sessions of yoga, meditation and stretching with hydrotherapy classes as well.

HIS TRANSFORMATION | ATMANTAN LIVING | 14 NIGHTS

His recovery was gradual yet consistent. From Day 3 itself the swelling started reducing, along with an improvement in the range of movements. There was a marked improvement in sleep too, from Day 6 onwards along with an eventual elimination of sleeping pills! There was a significant weight loss as well considering his age of being in early 70s (a total weight loss of 6 kilograms) and this made his recovery a full-fledged one. Even as a hypothyroid case study, these were brilliant results in weight loss.

The guest was extremely pleased with the response his body showed to the integrated healing approach and carried his wellness journey forward with prescribed diet and supplement plan.