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Hypothyroidism and weight gain are signs of inflammation in the bio-system!

Case study on Hypothyroidism and associated weight gain

LIFE BEFORE ATMANTAN

53-year-old lady suffering from complaints of weight gain, sluggishness and thyroid dysfunction, along with early morning stiffness and pain in all the joints, decided to come to Atmantan. These were clearly all signs of systemic inflammation in her bio-system!

HEALING JOURNEY AT ATMANTAN

Upon admission, she went through an in-depth Doctor consultation and diagnostics, wherein she was also found to be suffering from severe inflammation in the body; With high cholesterol issues and a borderline blood pressure concern along with her other pressing symptoms of weak digestion, obesity and hypothyroid. She was recommended a 14-night retreat with a combination of the Master Cleanse and Holistic Health programmes which would target all her present complaints.

She was prescribed therapeutic fasting to start with a detox as per Naturopathy principles for the initial few days post which she was on an anti-inflammatory meal plan that had anti-oxidants, natural probiotics, moderate carbohydrates and higher fat. This diet was adequately also supplemented with Atmantan Naturals’ Omega 3 fatty acids (for assisting in reducing systemic inflammation), Digestive Enzymes (to improve digestion and fight gut inflammation) and Thyrocare (to manage thyroid dysfunction and to activate the conversion of thyroid hormones). 

Since her fasting phase, she was taking various detoxifying Naturopathic treatments along with Ayurvedic weight loss therapies that also reduced inflammation in the body. 

She was also given personalised fitness sessions, and specific yoga practices to activate her thyroid functions along with stress management sessions.

HER TRANSFORMATION | MASTER CLEANSE | 14 NIGHTS

The result after 14 days of treatment was that the pain and stiffness around the joints has significantly reduced, (she was not having any difficulty with stiffness in the early mornings anymore). 

Please Note: These results may vary depending upon body type and pre-conditions.

She became a successful hypothyroidism case study as even her TSH came down from 4.3 to 2.3 uIU/ml (it had now normalized!) and her inflammatory marker (such as ESR) had dropped from 68 to 33 and the C Reactive Protein (A high CRP reading is a sign of acute inflammation) had come down to 2.02 from 8.3!

Her blood pressure was also streamlined and because of this improved lifestyle, all thanks to a normalised TSH, she had also lost almost 4 kgs of weight (from 80.3 kgs to 76.5 kgs) which also made this a brilliant weight loss case study. Most of this weight loss consisted of a fat loss of almost 3 kgs (from 38.7 kgs to 35.8 kgs) along with a drop of 2 points in her visceral fat (from 15 to 13)!

Please Note: These results may vary depending upon body type and pre-conditions.

Upon getting her blood reports done, the transformation was further quantified as the values had all reduced significantly in just a short period of time. The Stool examination revealed that the gut inflammation (which existed in the beginning) had disappeared

Her total Cholesterol has also normalised when it reduced from 219 to 159! This included her Triglycerides having dropped from 106 to 97, while her good cholesterol had improved from 45 to 47!

Needless to say, the results were fabulous, and her sheer will and hard work, along with the guidance of the doctors had gotten her here.

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