This young 49 year old guest had been diagnosed with hypothyroidism 3years ago & was on prescribed medication of Thyronorm 75 mg per day.
She was naturally also worried about the associated weight gain (she came in at 78 kgs) and had come to Atmantan looking for a solution. Despite having followed a low carbohydrate diet in her daily life, she had failed to see any results hence was also looking for a treatment of the root causes and diet plan.
She was a very sincere and receptive guest when it came to sticking to the plan curated for her; the doctors ran diagnostics of Body Composition Analysis and Resting Metabolic Rate to understand the muscle and fat scoring and energy balance. Post analysis, she was put on a personalised treatment protocol, along with NATURALS’ supplements (Thyrocare, and Pre-Gut from the Atmantan NATURALS’ nutraceuticals).
She planned her stay for 14 Nights and was on the Weight Balance Retreat. She was started on a high fat low carb diet with probiotics & healthy shots including anti-inflammatory, and digestive shots through the day to improve gut health.
Treatment program was customized to include a mix of naturopathic, Ayurvedic and detoxifying scrubs and therapies. Personal and physiotherapy training sessions were a mix of active stretching, core strengthening, fat burning & metabolism inducing workouts. Along with these, the guest was also participating in cardio and de-stressing daily activities at Atmantan like aqua jam, yoga & meditation!
She, being cooperative, had followed the given protocol to the tee, and was rewarded for her hard work with an incredible weight loss of 6 kilograms (weight reduced to 72 from 78 kgs) and this included a total fat loss of 4 kilograms. Even her TSH normalised (Reduced from 4.3 to 2.1), along with a reduced visceral fat reading that lowered from 12 to 11!
The guest had tried to lose weight all along but had never been successful and was extremely grateful for the diet & treatment protocol that made her feel lighter, energetic through the day with significant symptomatic relief!She returned home feeling accomplished, with NATURALS’ supplements, a customized diet plan and superior health… she now knew how to better manage her symptoms and continue on her wellness journey even at home!
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This lifestyle management retreat is your auspicious beginning to wellness… you can now live the wellness way at Atmantan and make it your mantra for a lifetime.
A spa retreat, where you experience the invigorating, pampering Atmantan has to offer that nourishes your mind, and body.
The ultimate cellular detoxification at Atmantan that enables toxin elimination, liver cleanse and enhanced therapeutic benefits.
Discover a healthier you in this weight loss retreat, where you empower yourself to make positive lifestyle changes and get to a sustainable optimal body composition.
A Yoga retreat suited for a beginner to an advanced, where you can start anew or even delve deep into the ancient, sacred science of Yoga.
This Ayurveda retreat is the age-old journey of discovery, cleansing and the awakening of the inner healing energies and senses.
In this emotional healing retreat, embark on a journey of self-discovery and healing as one learns to take-on wellness of the soul, mind and body.
A happy couple is a radiant couple! This bridal retreat, also known as the pre-wedding ritual, is perfect for brides and grooms as they get wedding ready, and rejuvenate in the Atmantan valley.
This fitness retreat is for those who want to enhance their cardiovascular fitness, and improve muscle endurance, all under the guidance and assessment of our experts.
In this injury management retreat, one is enabled to return to an active lifestyle… our hands-on approach Expedites your recovery.
With this retreat, super-boost your immunity whether post-COVID or when looking to better manage or treat any comorbid conditions.
Disease management retreat is for those looking for treatment for their chronic ailments and compromised lifestyle conditions.
Prevention is better than cure! This youth retreat is a weight management and lifestyle correction retreat for youngsters looking to re-invent themselves.
Be Transformed at India’s Finest Wellness Destination