Corrected My Sleep Wake Cycle, Gut Issues And Hypothyroid Related Symptoms In 2 Weeks!

Appeared stressed out and fatigued. Blood investigations and Autonomic Nervous System tests were conducted to evaluate the Sympathetic and Parasympathetic balance

This 73 year old gentleman came to Atmantan looking for management of his hypothyroidism which was treated using an integrated approach.

He checked in for 14 Nights, wherein he was put on the Atmantan Living Programme, wherein he was treated for his underactive thyroid, and related insomnia & Carpal syndrome symptoms as well.

While suffering from being overweight, he was also displaying rheumatoid arthritis and neck stiffness as was used to managing these with medications only. The customized approach addressed weight reduction, swelling on the joints, sleep therapy and his other physical ailments.

The diet was controlled calorie wise along with anti-inflammatory, digestive, and insomnia correcting concoctions through the day. Treatments included de-stress and detoxifying therapies along with muscle toning scrubs and lymphatic treatments.

Several sleep inducing therapies from naturopathy & Ayurveda were prescribed complementing them with NATURALS’ supplements that help relax the mind and body. The carpal tunnel syndrome was treated using medicinal Ayurvedic herbs and therapies as well.

His activity regime consisted of personal sessions of yoga, meditation and stretching with hydrotherapy classes as well.

His recovery was gradual yet consistent. From Day 3 itself the swelling started reducing, along with an improvement in the range of movements. There was a marked improvement in sleep too, from Day 6 onwards along with an eventual elimination of sleeping pills!There was a significant weight loss as well considering his age of being in early 70s (a total weight loss of 6 kilograms) and this made his recovery a full-fledged one. The guest was extremely pleased with the response his body showed to the integrated healing approach and carried his wellness journey forward with prescribed diet and supplement plan.

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Atmantan Living

This lifestyle management retreat is your auspicious beginning to wellness… you can now live the wellness way at Atmantan and make it your mantra for a lifetime.

Starts from 3 Nights VIEW DETAILS
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Spa Life

A spa retreat, where you experience the invigorating, pampering Atmantan has to offer that nourishes your mind, and body.

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Master Cleanse™

The ultimate cellular detoxification at Atmantan that enables toxin elimination, liver cleanse and enhanced therapeutic benefits.

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Weight Balance

Discover a healthier you in this weight loss retreat, where you empower yourself to make positive lifestyle changes and get to a sustainable optimal body composition.

Starts from 5 Nights VIEW DETAILS
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Journey Through Yoga

A Yoga retreat suited for a beginner to an advanced, where you can start anew or even delve deep into the ancient, sacred science of Yoga.

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Ayurveda Panchakarma

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Starts from 7 Nights VIEW DETAILS
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Holistic Health

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Radiance Ritual

A happy couple is a radiant couple! This bridal retreat, also known as the pre-wedding ritual, is perfect for brides and grooms as they get wedding ready, and rejuvenate in the Atmantan valley.

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Fitness Challenge

This fitness retreat is for those who want to enhance their cardiovascular fitness, and improve muscle endurance, all under the guidance and assessment of our experts.

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Restorative Physiotherapy

In this injury management retreat, one is enabled to return to an active lifestyle… our hands-on approach Expedites your recovery.

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Super Immunity Programme

With this retreat, super-boost your immunity whether post-COVID or when looking to better manage or treat any comorbid conditions.

Starts from 7 Nights VIEW DETAILS
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Natural Healing

Disease management retreat is for those looking for treatment for their chronic ailments and compromised lifestyle conditions.

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Yuva Edition

Prevention is better than cure! This youth retreat is a weight management and lifestyle correction retreat for youngsters looking to re-invent themselves.

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313 Reviews