National Tourism Award Winner - Best Wellness Centre

Namaste

We, at Atmantan, transform people. Here we guide, support and demonstrate to you an optimal way of living.

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Atma{soul}

The pure conscious living soul within us needs to be enriched... Come immerse your atma in this wellness experience. Be transformed.

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Mana{mind}

The limitation exists only in the mind... Come let your mana be the powerful force of nature it is. Be transformed.

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Tann{body}

Your body, in its physical existence, is the sum total of you... Come enhance this tann holistically. Be transformed.

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WELCOME

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OUR STORY

Be Transformed at India’s Finest Wellness Destination

Atmantan is the holistic amalgamation of the atma {soul}, mana {mind} and tann {body}.

We, at Atmantan, recognize that deep & lasting change can only be made when these three components of our existence are ceremoniously & scientifically healed in unison. We are a premium international, integrated wellness centre. Here guests are cared for & served with warm Indian hospitality.

ATMANTAN is the ultimate destination for reconnecting with yourself, revitalizing your body and refreshing your mind. It is a place for transformation.

We are a NABH (National Accreditation Board of Hospitals & Healthcare Providers of India) accredited Wellness Centre. This accreditation resonates with our commitment to guest healthcare, safety & result-oriented wellness.

The FOUNDERS are health & fitness oriented visionaries who have conceptualised Atmantan as the ultimate wellness pit stop for people looking to scale new personal heights of wellness. Sharmilee Agarwal Kapur as a pranic healer brings energy medicine and conviction to Atmantan. Nikhil Kapur is a fitness enthusiast & an ironman triathlete, who brings methodical planning & the wellness focus to the centre.

On a conscientious note, Atmantan is also a GOLD LEED certified project, with stellar green initiatives. Atmantan is the largest wellness centre in the country to use solar energy as the primary source for heating water, and has a revolutionary sewage treatment plant that enables chemical free water to be used for landscaping.

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PHILOSOPHY

Atmantan is Wellness

Wellness is an omnipotent word and it means many things to many people; to us Wellness simply is Atmantan, and Atmantan is one’s transformative and educational experience that is honed around the replenishment of their body, mind and soul.

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WELLNESS PACKAGES

Atmantan is an integrated wellness solution to your specific life enhancement goals.

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Master Cleanse™

The ultimate cellular detoxification at Atmantan that enables toxin elimination, liver cleanse and enhanced therapeutic benefits.

Starts from 3 Nights VIEW DETAILS
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Ayurveda Panchakarma

This Ayurveda retreat is the age-old journey of discovery, cleansing and the awakening of the inner healing energies and senses.

Starts from 7 Nights VIEW DETAILS
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Weight Balance

Discover a healthier you in this weight loss retreat, where you empower yourself to make positive lifestyle changes and get to a sustainable optimal body composition.

Starts from 5 Nights VIEW DETAILS
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Natural Healing

Disease management retreat is for those looking for treatment for their chronic ailments and compromised lifestyle conditions.

Starts from 7 Nights VIEW DETAILS

GALLERY

ALL THE LIVING ARRANGEMENTS AT ATMANTAN HAVE BEEN CREATED FOR LUXURIOUS INTEGRATED WELLNESS

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WHAT’S NEW

Choose True Wellness of the Atma (soul), Mana (mind) and Tann (body)

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"When I decided to come to Atmantan, i thought, oh-my-god I won't be able to have coffee, i will be starved, i wont get proper food. In the first 2 days my body to adjusted to the regime... This place transforms you. I had the time of my life."

- Neelam Kothari

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"बुद्धम शरणम गच्छामी... I take refuge in the Buddha."

- Vidya Malavade

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"It has been an absolutely transforming journey here, I came here for some peace, tranquility & lots of wellness and I have been given all of that here!"

- Gaurav Gupta

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"The great thing about Ayuerveda is that its treatments always yield side benefits, not side effects!"

- Amit Sadh

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"I came to Atmantan to reset my body... I spend 15 days here... now I am fresh, energetic as I head back today, I am looking forward to my work and I am where I was before the lockdown... it's been a magical experience!"

- Anurag Kashyap

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"I never stay at a place for more than 2 days but this is something special & magical & held me for 10 days... people are so warm here, it feels like home!"

- Sony Komanduri

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"I didn't know I would have such a life-changing experience like this, that I would carry back with me... "

- Ankita Lokhande

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"Was the most beautiful, relaxing experience at @atmantan Was in sync with nature and it’s blessings!"

- Tahira Kashyap

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"When I first came in for this Wellness Retreat, I had apprehensions circling my mind because, as a diabetic, I’m a slave to the same kind of food and routine because that’s the key to maintaining your levels. I took that leap of faith and I’m so glad that I did because it gave me an insight to how wondrous our bodies are... I walked out more confident and less on my external insulin dose requirement. "

- Aishwarya Sakhuja

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"It's all about finding the calm in the chaos..."

- Vatsal Sheth

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"Inhale the future... Exhale the past 🙏🙏🙏"

- Ishita Dutta

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"One thing in life I couldn’t have done better... Spend time at @atmantan. You Beauty!"

- Shradha Arya

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"I am feeling so rejuvenated after my wonderful detox. The place is stunning, so calm and peaceful..."

- Karishma Kapoor

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"I truly feel like my atma, mana and my tann all came together and i feel so rejuvenated..."

- Bhumi Pednekar

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"This place is beyond anyone's imagination,.. it is literally a heaven and this place is safe!"

- Vishal Singh

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"... It is a wellness retreat for people, it is for disease control, people who have PCOD, diabetes and lifestyle diseases..."

- Deanne Pandey

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"I had come here before... I love coming here. There are so many things that it completes the package. Truly lives up to its name of atma-mana-tann, which is the soul mind and body."

- Samir Soni

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"Detox at Atmantan wellness haven with the best juices & salads, cleansing therapies & Meditative workouts."

- Sri Devi

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"Incredible, Rejuvenating, Meditative, Relaxing, Helaing few days here at Atmantan. It's hard to believe it is a world away from all the chaos, pollution... "

- Lisa Ray

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"Heaven on Earth"

- Randeep Hooda

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"...I just don't want to leave this place. Thank you Atmantan for making my holidays so special, and for giving me stunning views that take my breath away everyday."

- Freida Pinto

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"I feel fitter, sexier than ever before'

- Parineeti Chopra

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"Atmantan has all kinds of experts to get your mind, body & soul back on track!"

- Miss Malini

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"Lately my motto has been to move on & keep trying new things... on the occassion of our 17th anniversary , I thought let's take a break & go on a road trip to Atmantan."

- Sonali Bendre

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"The food, the nurtition is all portion sizes... it's low calorie, its healthy, it is according to what your body requires."

- Deanne Pandey

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"My favourite country is Switzerland, and after that the only place I have found my blissful peace is Atmantan! "

- Mansi Bagla

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"Here I am living my best life, feeling fresh and rejuvenated & all kinds of wonderful!..I got a whole body composition assessment done. "

- Rytasha Rathore

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"Finally here at Atmantan for my wellness vacation! Looking forward to some much needed detox and rejuvination!"

- Sonakshi Sinha

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"I would highly recommend this to anyone and everyone. I have been to a few wellness centres before and this would probably rank at the top for me."

- Samir Soni

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"Gautam Buddha said 'Stop trying to calm the storm ...calm yourself the storm will pass' so here i am finding some peace and calm at Atmantan"

- Sonakshi Sinha

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"This place is everything that I needed. I have personally come here for Yoga... it is so peaceful and I am sleeping like a 2 year old baby! You also get a digital detox here.."

- Shruti Sinha

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"After being here, my atma, mana and tann all feel rejuvenated. I am definitely coming back!"

- Mouni Roy

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"You go back feeling relaxed, rejuvenated & the side-effect is also that you lose some weight... but here you do it the healthy way..."

- Samir Soni

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"I could relax, rest and rejuvenate myself from the city life. There are crystals here all around."

- Tanushree Dutta

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"I must say this has been one of the best experiences of my life. Atmantan has changed my life."

- Ankit Bathla

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"It is so beautiful here... Doctors who consult you... help us imporve our immunity which is important."

- Aditi Sharma

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"I can't tell you how strong and energetic I am feeling here, just in 3 days! Never seen such a place anywhere in India."

- Dharmendra

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"I totally felt at home, there were definitely many high points for me... Everything was picture perfect."

- Malaika Arora

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"I had a wonderful healing experience at Atmantan... its was wholesome, holistic and healing."

- Randeep Hooda

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"... a wonderful place so close to home, it's truly my one stop place for any kind of rejuvenation."

- Bhumi Padnekar

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"I had a great stay at Atmantan, the Yuva Edition was amazing... it was challenging but also relaxing."

- Athiya Shetty

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"This was a holiday which was about knowing your body, knowing yourself, calming the mind, and falling in love with yourself and nature"

- Karishma Sharma

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