Our wellness cuisine is prescriptive in its approach wherein it assists the body in restoring health, strength, balance and enhancing longevity.
The cuisine here only uses evidence based foods, known for its medicinal benefits and the dishes served are nutritious, appealing and bursting with colours and energy, to delight your senses, while healing your cells.
Atmantan’s gastronomical experience has its roots in age old traditions, which maintain and restore health, vitality and wellbeing. We recognize the healing power of earth’s medicine in the form of plant based ingredients including the healing properties of aromatic herbs and spices, and hence only use farm fresh plant and seeds produce.
We believe that wholesome, organic, seasonal, local and nutritionally dense ingredients are the basic building blocks of healthy cuisine. We carefully prepare these ingredients into delicious healthy dishes as per Doctors’ prescription and individual requirements (allergies etc.). Our own organic farms supply to Atmantan’s kitchens as well.
The Concept that wellness cuisine… nobody does this better than Atmantan!
Dishes that are tastefully plated and nourishing, can be relished here as part of the wellness experience of a guest. The eating habits encourage mindfulness such that the guest incorporates the same into his/her daily schedule when he/she leaves from here.
The cuisine is simply inspiring and the food here takes in all the nutrients and vitality that nature has to offer. Following the farm-to-table concept, seasonal produce is brought to our kitchens where it is transformed into meals that create lasting impressions. The main idea is that food should therapeutically heal the body, whilst being consumed in tandem with wellness. The Wellness Cuisine here helps keep the body, mind and soul healthy, rejuvenated and positive at all times.
With a fusion of international foods from macrobiotic, to Ayurveda to Mediterranean, to Asian, our epicurean journey will help you re-define wellness and good healthy lifestyle choices. The food tasting and preparation here will enrich your life, nourish your body, harmonize your mind and soothe your soul. Our Chef team works closely with the Doctors, to create for you a memorable and curative gourmet experience of fine dining with super foods that nourish and educate you, as you re-evaluate your previous eating patterns.
Come get a taste of true therapeutic gastronomy at Atmantan, nestled in the pristine emerald misty valley that overlooks the cerulean waters of Mulshi Lake. Breathe anew, as you live and eat in our magical crystal healing valley, and rejuvenate in this land of Prana.
Be prepared to be transformed.
The name means ‘spectacular view’ and is a hybrid of ‘vista’ and the Sanskrit word ‘vistaar’ meaning ‘expanse’
VISTARA, is our food theatre that gives you a holistic dining experience that truly inspires your taste buds. Serving creative and nourishing wellness cuisine, this restaurant opens for breakfast, lunch and dinner. Functioning on the principles of mindful eating, Vistara only serves Doctor-Prescribed meals to all retreat guests.
Upholstered in sky shades, and encompassing sweeping views of the lake, VISTARA offers guests both indoor and alfresco (outdoor) seating overlooking the pristine Mulshi Lake.
The name means ‘inner energy’ in Sanskrit, and in its duality is also a derivation of the words ‘tea’ and ‘juice’.
This is the Atmantan Bistro serving epicurean healthy delights prepared a-la-minute using farm fresh produce which complements all our wellness retreats. The myriad colours and gilded patterns of Té-jus are inspired by the varied moods and personalities of the Atmantan guest, as they choose to indulge in a soothing cup of herbal tea or a replenishing liquid concoction. Guests can relax and sip serenity in the afternoons and evenings at this bistro (This is open for you during the pre-lunch and pre-dinner times), and enjoy the breath-taking 360 degrees terraced vistas of the lake, valley and mountains.
The name means ‘the sparkling night sky’ and ensues from the Sanskrit words, ‘chaand’ meaning the ‘moon’ and ‘taara’ meaning ‘star’.
CHANTARA is the alfresco Barbeque Dining lounge at Atmantan that serves innovative grills and interactive experiences to the guests. Open in the evenings on certain days of the week only, guests unwind here midst music and sizzling wellness cuisine. With a starry décor and an ambience as free as the night sky, CHANTARA brings forth enthralling evenings of leisure while indulging in mindful meals.