PCOS/ PCOD Treatment Protocol

We classify PCOS into 4 categories:

• Insulin Resistance induced PCOS
• A condition in which excess Androgen is released into the Ovaries
• A continuous Viral/Bacterial/Fungal that causes PCOS
• PCOS caused due to a Gut Dysbiosis

The consequent insulin resistance & the inflammation caused in the above scenarios can all lead to an elevated insulin level. At this stage, the ovaries release excess testosterone which prevents the cells from maturing and often also causes chronic disruption to the menstrual cycle.

Did you know: When one is suffering from PCOD, their ovaries start releasing immature eggs that lead to hormonal imbalances and swollen ovaries, (among other symptoms) and in PCOS the endocrine issues cause the ovaries to produce excess androgens, making the eggs prone to becoming cysts! These cysts, unlike in the case PCOD won’t be released, instead they tend to build up in the ovaries itself.

PCOD – THE THERAPEUTIC APPROACH

PCOD, or polycystic ovary disease, basically is a metabolic disorder with hormonal imbalances. We could also call this an endocrine disorder, where the ovaries release immature eggs, leading to hormonal imbalances and irregular menstrual cycles. This is common in women of reproductive ages, and is known to affect between 5-15% of women.

This disease is thought to be the result of an interaction between genetic, hormonal, and environmental factors. If PCOD is not effectively managed by embracing a healthy lifestyle, it might result in a number of other issues. It’s critical to keep in mind that PCOD is a complicated and heterogeneous condition and that every person may have a unique set of risk factors for developing it.

CURE – GOAL OF DISORDER MANAGEMENT

• Assess and treat the underlying causes and imbalances that contribute to the expression of the PCOS
• To reduce the visceral fat and reverse the insulin resistance 
• Establish hormone modulation to help with androgen dominant PCOD with the help of a prescribed diet and recommended herbal formulations
• Restore the signaling between brain and ovaries i.e. the Hypothalamus-Pituitary-Ovarian Axis
• Balance the gut microbiomes that can trigger the development or growth of the PCOS

ATMANTAN’s MANAGEMENT and TREATMENT PROTOCOL for PCOD

Integrated wellness can have a positive impact on the treatment of PCOD (Polycystic Ovary Disease) by addressing the underlying factors that contribute to the condition. You can (to a large extent) manage this illness by making certain lifestyle modifications.

Here are some ways our integrated wellness programme helps you better manage PCOD (All our programmes are personalised for you):

• Diet and Nutrition: The prescribed diet plan will include high fibre and low carbohydrate foods which help to combat insulin resistance by slowing down digestion and reducing the effect of sugar on the blood. While focusing on whole, unprocessed foods  that aim to balance blood sugar levels and manage insulin resistance, which is commonly associated with PCOD, we also prescribe foods rich in fibre, lean proteins, and healthy fats while eliminating refined sugars and carbohydrates. This is prescribed along with natural pre and probiotics in the diet to eliminate the pathogens and re-inoculate the friendly bugs (microbiome) in the gut. This diet is also supplemented with natural herbal formulations that help block the androgen formation in the body and enable the HPA (Hypothalamic-Pituitary-Adrenal) Axis and HPO (Hypothalamus-Pituitary-Ovarian) Axis to balance better.
• Movement, Exercise and Physical Activity: Regular physical activity is crucial in managing PCOD. Your exercise programme here would incorporate aerobic exercises, strength training, and activities to improve flexibility and reduce stress. To also help improve the visceral fat, and to better manage the weight parameters, there will be recommended movement sessions throughout the programme. Exercise modulates the HPOA to improve sex hormone disorders and increase ovulation and pregnancy rates in patients with PCOS infertility.
• Stress Management: Chronic stress can exacerbate PCOS symptoms. Our programme incorporates stress reduction techniques such as meditation, deep breathing exercises, yoga, and mindfulness practices. These can all help regulate hormone levels and improve overall well-being.
• Adequate Sleep: We guide you to better implement a regular sleep schedule so as to ensure sufficient restorative healing. The lack of sleep can negatively affect the hormonal balance and glucose metabolism in our bio-system and these are also the key areas affected by PCOD.
• Education and Support: Atmantan believes that the knowledge about PCOD and learning how to manage it, is incredibly empowering. Our Doctor’s share information about this condition and this knowledge helps you make informed choices about treatment plan and lifestyle modifications; the results achieved thus become sustainable even in the day to day life!
• Mind-Body Practices: We especially integrate mind-body approaches from the schools of Ayurveda and Naturopathy such as Abhyanga, Kashayavasthi, Mathravasthi, Udwarthanam, acupuncture, energy healing, mediation, counselling etc. into your programme as these powerful practices can help improve and manage inflammation, hormonal imbalances, regulate the menstrual cycle and reduce stress! We thus also specialise in PCOS Ayrurveda treatment modalities.
• Herbal and Natural Remedies: Nutrient supplementation improves FSH levels and chronic low-intensity inflammatory response and micronutrient supplementation promotes paired follicle development in PCOS infertility patients. Some herbs and supplements, such as AAAA, CBBB and Omega-3 fatty acids, are known to have positive effects on PCOS symptoms; our Doctors are trained in integrative medicine to determine the appropriateness and dosage of these herbal formulations for you.

We recommend you to consult with our Doctors and they will best advice you on a comprehensive treatment plan going forward.