PCOS and Psoriasis that tends to derail our normal lives can be combated!

29 year old, was a known case of PCOS and Psoriasis

LIFE BEFORE ATMANTAN

A 29-year-old young female guest was diagnosed case of Psoriasis (for the last 12 years) and PCOS. She decided to come to Atmantan on a 14-day retreat looking for lifestyle solutions. 

HEALING JOURNEY AT ATMANTAN

Upon her Doctor consultation, she shared concerns about her PCOS and scaly and itchy scalp (related to psoriasis). She was suffering from irregular menstrual cycles (ranging from 5 or 10 days to 80 days) with severe abdominal cramps that left her handicapped from doing her day-to-day activities (for which she had to resort to painkillers). During these irregular cycles, she had heavy bleeding too.

To add to all this, she was also experiencing PCOD-associated unpleasant mood swings, frustration and anxiety. She also had complaints of constipation and severe bloating. This bloating as per her, used to set in after every meal, and even caused her severe abdominal discomfort.

Post her diagnostics she was put on the 14-day Ayurveda Panchakarma retreat. She was prescribed Ayurvedic cleansing and detoxifying treatments like Matra Vasti, Kashaya Vasti, Virechan and various other prescriptive Ayurvedic treatments and herbal baths. Along with these, she was participating in personal meditation and workout sessions and activities like Aqua, Yoga, Pranayama, and Meditation.

As for the diet, she was prescribed a Pitta and Vata pacifying diet that was grain-free, gluten-free, and also restricted to certain other foods and nuts. Her diet also included herbal decoctions and natural supplements. She was prescribed the Naturals’ supplementation of Easy Flow (Provides PCOD support as it eases pain and regularises cycles), Anti-Ox 3(reverses oxidative damage and enhances skin health), Curcumin (anti-inflammatory elixir), and Nutri Liver (enables detoxification). 

HER TRANSFORMATION | AYURVEDA PANCHAKARMA | 14 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

Within 14 days, there was a positive transformation…

• She got her menstrual cycle naturally during the stay. And what was absolutely heartening for her was that she had experienced a smooth cycle with minimal abdominal discomforts!
• The menstrual flow as well had been normal (with not much heavy bleeding)
• Her bloating has reduced significantly and now she experiences no abdominal discomforts post her meals!
• The psoriatic flare-up in the scalp had subsided significantly and the itchiness of the scalp had reduced.
• She had lost 2.5 kgs of weight! (She had come in with 59.8 kgs and at departure-she weighed 57.3 kgs) 
• Visceral fat (an indication of Insulin resistance) had also come down from 12 to 11!
• Her mental health seemed enhanced, and she felt way calmer than before.

She decided to continue with this healing programme even when back home and left equipped with a detailed lifestyle plan that included a personalised dietary plan. She chose to stay in touch with the Doctors through the After-Care programme and hoped to regularise her cycle for good.

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