Restorative Physiotherapy

A 59 year old’s GERD and lower back pain case study

LIFE BEFORE ATMANTAN

A 59 old female previously diagnosed with Type 2 Diabetes, and hypertension came to Atmantan and also had a history of second degree burns. She was looking for a place to recover from her constant aches and pains and the difficulty that she faced while carrying out her day to day tasks or even walking. While here she also wished to address her GERD.

HEALING JOURNEY AT ATMANTAN

At the time of admission, she was under medications of proton pump inhibitor daily (Antacids). Upon her Doctor consultation, she mentioned complaints of severe acidity, along with moderate to severe lower back pain, such that she was unable to even walk 10 steps continuously! Post the diagnostics and consultation, she was put on a 7-night Restorative Physiotherapy Retreat. 

She was prescribed a low carbohydrate diet, which was also a healing bland diet enriched with dietary prebiotic supplements. She was also made to deworm during her stay and was started on supplementation of Atmantan Naturals’ Gastro Care (For gut health and acidity), Digestive Enzymes (For gut nutrition and health) and Boswellia Max (for combating inflammation and joint health).

The guest also underwent body therapies that addressed her stress build-up along with those that addressed the local pain areas and alleviated her muscle stiffness. All this was in tandem with pressure point healing and physiotherapy intervention to mitigate her lower back pain, as she also wanted to know how to treat lower back pain.

She also had an in-dept postural assessment right on day 1 to understand the nature and severity of the pain, and this was subsequently monitored daily.

HER TRANSFORMATION | RESTORATIVE PHYSIOTHERAPY | 7 NIGHTS

The lifestyle overhaul worked; At the end of the stay of just a week, she was able to walk more than 50 steps in continuous manner (without halting)! Her pain had significantly reduced and all the symptoms of GERD such as pain behind chest bone, burning sensation, acid taste in mouth, difficulty swallowing etc. had all significantly improved after the 7 days of her retreat programme. 

The physiotherapist had monitored the postural assessment since her first day using the visual analogue scale and, as per this scale the pain on her last day had reduced from 5 to 1! 

Also due to the pain in the lower back, the compensatory shift of body equilibrium to right side that she had been suffering from had also improved by the end of the stay, such that her equilibrium and muscle balance had now reached near normal!

A 78 year old’d shoulder pain case study, where he also suffered from high cholesterol

LIFE BEFORE ATMANTAN

A 78-year-old well-travelled male guest came with the complaints of severe shoulder and neck pain associated with neck stiffness and restricted movement of shoulder joint as well. He also has severe body ache with fatigue throughout the day. He was also on statins so as to keep a check on his cholesterol. 

HEALING JOURNEY AT ATMANTAN

After his initial Doctor consultation and diagnostics he was advised to undergo a 10-nights Restorative Physiotherapy Retreat. He was started off on a combination of acupuncture and physiotherapy. 

It was diagnosed that his shoulder pain and disability index pre-treatment was around 47% and his range of motion in shoulder joint was highly restricted. He was looking forward to some much needed relief as he knew his current condition was more a lifestyle induced than the cause of ageing. He also wanted to learn how to treat shoulder pain and improve his movement.

His prescribed diet was a low carbohydrate, low fat one with moderate protein while keeping him away from any cholesterol spike. Along with this anti-inflammatory diet, he was also put on supplements of Natflam (to combat systemic inflammation), Boswellia Max (to reduce pain and swelling in the joints), Dia-solve (to improve glucose-lipid metabolization) and Nutri Liver (to improve liver health). He had all this in conjunction with healing Ayurvedic therapies which together with physiotherapy, helped relaxed his muscles. The alternative modalities started easing his pain and significant changes started appearing in the range of motion!

HIS TRANSFORMATION | RESTORATIVE PHYSIOTHERAPY | 10 NIGHTS

In just 10 days there was a remarkable change in his pain scale and range of motion. 

His shoulder flexion increased from 120 to 160 degrees; his extension improved from 20 to 30 degrees; and his adductions got from 10 to 20 degrees and 60 to 80 degrees. Even his shoulder pain and disability index which was 47% initially had gradually reduced to more than half and was down to 21%!

Even his total cholesterol which was 241 mg/dl at the time of admission had reduced to 201 mg/dl! His triglycerides that was 201 mg/dl at the time of admission had reduced to 158 mg/dl! Along with all of this, his weight parameters had also improved; the above results were accompanied with a 4 kgs of weight loss (From 87.3 down to 83.3 kgs) along with a reduction in the Visceral fat reading of 1 point (from 20 it had now dropped to 19).

Needless to say, this became a neck pain case study as well and the guest returned home with improved health, spirit and this well-earned transformation.

Case Study on Hadlund’s Deformity & Heberden’s Nodes

LIFE BEFORE ATMANTAN

This 57 year old man with severe pain and stiffness in the fingers of his right hand was also suffering from severe leg and ankle pain. He could barely lift his right hand above the shoulder level, (and till the shoulder level also he could only lift with extreme discomfort, and only with support); it was extremely painful to also move his right arm back or up. Despite extensive physiotherapy in the city, he did not get any relief or result.

HEALING JOURNEY AT ATMANTAN

He decided to check into Atmantan for a 7 Nights programme. He was worried about his pains and depressed also due to digestive issues. After a thorough physical examination, diagnostics (MMT) and a postural assessment was carried out and he was put on a personalised Master Cleanse (for Gut cleanse) and Physiotherapy programme.

The diagnosis results showed acute muscle weakness in the back and abdominal muscles. His pain scale scoring and range of joint movement that had been noted were then worked upon almost every day. Along with rehabilitation, he was also prescribed personal Yoga sessions, Colonics and other cleansing and anti-inflammatory therapies.

With a combination of electro therapy and exercise therapy, all treatments were prescribed with a purpose of strengthening the muscles, core building, and mobilizing the joint and to alleviate his pain.

He was put on a cleanse diet of gradual Lean to Liquid to Lean (vegetables and herbal juices, soups, and salads). This inhibited the inflammation and repaired the gut! He was also supplementing with Naturals Defence Max (Gut friendly & has anti-viral properties), Natflam 6 (Pain reliever and anti-inflammatory), Omega 3 Fatty Acids (for general health) and Pro-Collagen (Improves skin, bone and cartilage health).

HIS TRANSFORMATION | MASTER CLEANSE & RESTORATIVE PHYSIOTHERAPY | 7 NIGHTS

By the end of 7 days, his joint stiffness reduced and he felt absolutely close to no muscular pain either. His range of movement had improved by a 100%! He had a fat loss of 3 kilograms and his visceral fat lowered by 2 points!

There was significant improvement in his overall joint movement. He could now perform most of his daily activities, of walking and climbing without much discomfort.  There was a very positive change in his fine motor skills as well such that he could now effortlessly even write his signature!  Another great achievement was his tremendous increase in his muscle strength (He could now lift more than 1kg with his hands and 500gms with his fingers!)

He was asked to continue with his diet and supplements along with maintaining a recommended active lifestyle.

Case Study: How a 61-year-old Cured Shoulder Pain & Poor Mobility

LIFE BEFORE ATMANTAN…

This older, confident and inquisitive 61 year old guest was committed to her programme here. She came in for shoulder joint pain and mobility issues which she had been suffering from for close to 5 years. She checked into Atmantan for 20 Nights and was put on a customised Restorative Physiotherapy Programme.

HEALING JOURNEY AT ATMANTAN…

With an approach to reduce pain and improve on functional mobility, we ran diagnostics along with flexibility tests and she was initially given fermentation followed by myofascial release with cold compression therapy. This helped relieve pain and increased joint range motion and within the week this 61 year old guest was started on active & isometric movement.

Alongside, she was put on a weight loss diet that included Naturals supplementation off Boswellia Max (Reduces pain and swelling in the joints), Natflam 6 (Anti-inflammatory & pain relieving) and Omega 3 Fatty Acids (for optimised general health). Her daily activities included aqua workouts, stretching, yoga and breathing sessions that she participated in through the day. With Acupuncture and other pain-relieving therapies, she was steadily improving everyday.

HER TRANSFORMATION | RESTORATIVE PHYSIOTHERAPY | 20 NIGHTS

Within 2 weeks itself the guest saw marked improvement in muscle function along with a weight loss of 3 kilograms. Thereafter she even started on resistance training, and by the end of her stay of 20 days she was feeling confident, strong, and a decade younger!

Not only did her continuous pain vanish, her movement had also largely improved. As she was taught exercises to be continued at home along with supplements for natural pain relief, she was able to return to her daily life as a healthier version of herself. This became a successful shoulder pain case study for all of us.

Case Study: How a 65-year-old Improved Gait & Balance Post Surgery

LIFE BEFORE ATMANTAN…

This 65 year old repeat lady guest came into Atmantan post-surgery having recently gone through a Total Hip Replacement of the right hip. Post-surgery she was suffering from hip pain, a slight limp and restricted hip mobility.

As part of our initial screening, this 65 year old underwent detailed tests on postural analysis, neuromuscular coordination and range of movements. Being a sports person, she was also very determined and goal oriented.

HEALING JOURNEY AT ATMANTAN…

Being a Golf player, she wanted to get into good shape while correcting her limping and pain as she was unable to play or bend to lift the ball etc. She checked in for a 14 Nights customised Restorative Physiotherapy Programme.

While at Atmantan, she worked actively on weight loss as well, (having gained some weight post-surgery), as she participated in Aqua activities, stretching, and yoga sessions. In the rehabilitation sessions, with the help of isometric exercises and resistance training, the doctor focused on muscle strengthening. She was put on an anti-inflammatory diet along with Naturals supplementation of Natflam 6 (Anti-inflammatory & pain relieving), Boswellia Max (Reduces pain and swelling in the joints), Fat Blazer (For improved metabolism) and Pro-Collagen (Improves skin, bone and cartilage health).

HER TRANSFORMATION | RESTORATIVE PHYSIOTHERAPY | 14 NIGHTS

Over the 2 weeks, her active movement, partial mobility, and balancing/standing for a longer duration improved considerably along with a weight loss of 8 kilograms!

At the end of her stay, she was more confident in her gait and in performing the daily living activities; She could now even comfortably stand for longer, with significantly reduced limping as well! Her greatest personal achievement was that on her return home, she resumed playing Golf (initially under supervision and later on her own) and subsequently upon regular practice also went on to win the match!

Fitness Case Study: How a 44-year-old Boosted her Strength

LIFE BEFORE ATMANTAN…

A young and extremely well educated, sensitive and independent lady guest planned her stay at Atmantan with a purpose to getting fit, improving her underlying conditions of pain, tremors and metabolic syndrome. 

The inspiring aspects of this 44 year old guest were how honest & aware she was of her personal inclinations towards nerve pain, depression, fatigue etc. along with knowing that while medications had been helping her for years, she needed to treat the underlying conditions with a customise curative approach!

HEALING JOURNEY AT ATMANTAN…

Her Journey began at Atmantan in Restorative Physiotherapy with initial analysis like Body composition analysis (weight, BMR, Fat mass, total body water, Visceral fat), Postural assessment, coordination training, and checking of the vital parameters. 

During her stay, she followed a high protein and low carb diet along with healthy green and alkaline juices. She was also prescribed Naturals supplementation of Relax Aid (Mood balancer that also reduces stress hormones), Natflam 6 (Anti-inflammatory pain reliever), Super Antiox 6 (Supports an optimal immune system), Omega 3 Fatty Acids (For general health as it alleviates symptoms of eczema, heart disease, Alzheimer’s, infertility etc.) and Nutri Brain (Improves blood circulation to the central nervous system).

She participated in almost 2-3 group physical activities namely- Dance/Zumba/Aerobics, Aqua Jam/Fit, and Personal training. With neurodevelopmental training, muscle strength building, joint approximation, coordination and cognition training under the guidance of the physiotherapist, and the guest’s conviction, commendable progress was made.

While her initial stay was planned for 21 Nights, she went on to extend her stay to 53 Nights upon the doctor’s advice as she could see incremental improvements daily! 

HER TRANSFORMATION | RESTORATIVE PHYSIOTHERAPY | 53 NIGHTS

The transformation in her strength, weight and self-motivation was truly remarkable. She didn’t just see a reduction in tremors (almost 80%), relevant fat loss… but her entire perspective towards physical fitness changed as she lifted weights, built muscle endurance and she even got off fatigue related medications as she benefitted from the active lifestyle at Atmantan. She is now a true believer in Atmantan’s approach of integrated result-oriented wellness and returns to us annually, as she scales new heights on personal wellness in her day to day life.

We are grateful for all such evolved and wellness driven guests. Guest like this are true wellness ambassadors as they demonstrated this to be a very inspiring physiotherapy and fitness case study!