National Tourism Award Winner - Best Wellness Centre

Lower back pain, walking difficulties & reflux can all be eliminated with a lifestyle overhaul!

A 59 year old’s GERD and lower back pain case study

LIFE BEFORE ATMANTAN

59 old female previously diagnosed with Type 2 Diabetes, and hypertension came to Atmantan and also had a history of second degree burns. She was looking for a place to recover from her constant aches and pains and the difficulty that she faced while carrying out her day to day tasks or even walking. While here she also wished to address her GERD.

HEALING JOURNEY AT ATMANTAN

At the time of admission, she was under medications of proton pump inhibitor daily (Antacids). Upon her Doctor consultation, she mentioned complaints of severe acidity, along with moderate to severe lower back pain, such that she was unable to even walk 10 steps continuously! Post the diagnostics and consultation, she was put on a 7-night Restorative Physiotherapy Retreat

She was prescribed a low carbohydrate diet, which was also a healing bland diet enriched with dietary prebiotic supplements. She was also made to deworm during her stay and was started on supplementation of Atmantan Naturals’ Gastro Care (For gut health and acidity) and Boswellia Max(for combating inflammation and joint health).

The guest also underwent body therapies that addressed her stress build-up along with those that addressed the local pain areas and alleviated her muscle stiffness. All this was in tandem with pressure point healing and physiotherapy intervention to mitigate her lower back pain, as she also wanted to know how to treat lower back pain.

She also had an in-dept postural assessment right on day 1 to understand the nature and severity of the pain, and this was subsequently monitored daily.

HER TRANSFORMATION | RESTORATIVE PHYSIOTHERAPY | 7 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

The lifestyle overhaul worked; At the end of the stay of just a week, she was able to walk more than 50 steps in continuous manner (without halting)! Her pain had significantly reduced and all the symptoms of GERD such as pain behind chest bone, burning sensation, acid taste in mouth, difficulty swallowing etc. had all significantly improved after the 7 days of her retreat programme. 

The physiotherapist had monitored the postural assessment since her first day using the visual analogue scale and, as per this scale the pain on her last day had reduced from 5 to 1

Also due to the pain in the lower back, the compensatory shift of body equilibrium to right side that she had been suffering from had also improved by the end of the stay, such that her equilibrium and muscle balance had now reached near normal!

rock

Let's get you started on your Wellness Journey with us...

card

Atmantan Living

This lifestyle management retreat is your auspicious beginning to wellness… you can now live the wellness way at Atmantan and make it your mantra for a lifetime.

Starts from 3 Nights VIEW DETAILS
card

Spa Life

A spa retreat, where you experience the invigorating, pampering Atmantan has to offer that nourishes your mind, and body.

Starts from 3 Nights VIEW DETAILS
card

Master Cleanse™

The ultimate cellular detoxification at Atmantan that enables toxin elimination, liver cleanse and enhanced therapeutic benefits.

Starts from 3 Nights VIEW DETAILS
card

Weight Balance

Discover a healthier you in this weight loss retreat, where you empower yourself to make positive lifestyle changes and get to a sustainable optimal body composition.

Starts from 5 Nights VIEW DETAILS
card

Journey Through Yoga

A Yoga retreat suited for a beginner to an advanced, where you can start anew or even delve deep into the ancient, sacred science of Yoga.

Starts from 5 Nights VIEW DETAILS
card

Ayurveda Panchakarma

This Ayurveda retreat is the age-old journey of discovery, cleansing and the awakening of the inner healing energies and senses.

Starts from 7 Nights VIEW DETAILS
card

Holistic Health

In this emotional healing retreat, embark on a journey of self-discovery and healing as one learns to take-on wellness of the soul, mind and body.

Starts from 5 Nights VIEW DETAILS
card

Radiance Ritual

A happy couple is a radiant couple! This bridal retreat, also known as the pre-wedding ritual, is perfect for brides and grooms as they get wedding ready, and rejuvenate in the Atmantan valley.

Starts from 5 Nights VIEW DETAILS
card

Fitness Challenge

This fitness retreat is for those who want to enhance their cardiovascular fitness, and improve muscle endurance, all under the guidance and assessment of our experts.

Starts from 5 Nights VIEW DETAILS
card

Restorative Physiotherapy

In this injury management retreat, one is enabled to return to an active lifestyle… our hands-on approach Expedites your recovery.

Starts from 5 Nights VIEW DETAILS
card

Super Immunity Programme

With this retreat, super-boost your immunity whether post-COVID or when looking to better manage or treat any comorbid conditions.

Starts from 7 Nights VIEW DETAILS
card

Natural Healing

Disease management retreat is for those looking for treatment for their chronic ailments and compromised lifestyle conditions.

Starts from 7 Nights VIEW DETAILS
card

Yuva Edition

Prevention is better than cure! This youth retreat is a weight management and lifestyle correction retreat for youngsters looking to re-invent themselves.

Starts from 7 Nights VIEW DETAILS