This 65 year old repeat guest came into Atmantan post-surgery having recently gone through a Total Hip Replacement of the right hip. Post-surgery she was suffering from hip pain, a slight limp and restricted hip mobility.
As part of our initial screening, she underwent detailed tests on postural analysis, neuromuscular coordination and range of movements. Being a sports person, she was also very determined and goal oriented.
Being a Golf player, she wanted to get into good shape while correcting her limping and pain as she was unable to play or bend to lift the ball etc. She checked in for a 14 Nights customised Restorative Physiotherapy Programme.
While at Atmantan, she worked actively on weight loss as well, (having gained some weight post-surgery), as she participated in Aqua activities, stretching, and yoga sessions. In the rehabilitation sessions, with the help of isometric exercises and resistance training, the doctor focused on muscle strengthening. Over the 2 weeks, her active movement, partial mobility, and balancing/standing for a longer duration improved considerably along with a weight loss of 8kilograms!
At the end of her stay, she was more confident in performing the daily living activities and could even comfortably stand for longer, with significantly reduced limping as well! Her greatest personal achievement was that on her return home, she resumed playing Golf (initially under supervision and later on her own) and subsequently upon regular practice also went on to win the match!
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This lifestyle management retreat is your auspicious beginning to wellness… you can now live the wellness way at Atmantan and make it your mantra for a lifetime.
A spa retreat, where you experience the invigorating, pampering Atmantan has to offer that nourishes your mind, and body.
The ultimate cellular detoxification at Atmantan that enables toxin elimination, liver cleanse and enhanced therapeutic benefits.
Discover a healthier you in this weight loss retreat, where you empower yourself to make positive lifestyle changes and get to a sustainable optimal body composition.
A Yoga retreat suited for a beginner to an advanced, where you can start anew or even delve deep into the ancient, sacred science of Yoga.
This Ayurveda retreat is the age-old journey of discovery, cleansing and the awakening of the inner healing energies and senses.
In this emotional healing retreat, embark on a journey of self-discovery and healing as one learns to take-on wellness of the soul, mind and body.
A happy couple is a radiant couple! This bridal retreat, also known as the pre-wedding ritual, is perfect for brides and grooms as they get wedding ready, and rejuvenate in the Atmantan valley.
This fitness retreat is for those who want to enhance their cardiovascular fitness, and improve muscle endurance, all under the guidance and assessment of our experts.
In this injury management retreat, one is enabled to return to an active lifestyle… our hands-on approach Expedites your recovery.
With this retreat, super-boost your immunity whether post-COVID or when looking to better manage or treat any comorbid conditions.
Disease management retreat is for those looking for treatment for their chronic ailments and compromised lifestyle conditions.
Prevention is better than cure! This youth retreat is a weight management and lifestyle correction retreat for youngsters looking to re-invent themselves.
Be Transformed at India’s Finest Wellness Destination