A young and extremely well educated, sensitive and independent 44 year old guest planned her stay at Atmantan with a purpose to getting fit, improving her underlying conditions of pain, tremors and metabolic syndrome.
The inspiring aspects of this guest were, especially how honest & aware she was of her personal inclinations towards nerve pain, depression, fatigue etc. along with knowing that while medications had been helping her for years, she needed to treat the underlying conditions with a customise curative approach!
Her Journey began at Atmantan in Restorative Physiotherapy with initial analysis like Body composition analysis (weight, BMR, Fat mass, total body water, Visceral fat), Postural assessment, coordination training, and checking of the vital parameters.
During her stay, she followed a high protein and low carb diet along with healthy green and alkaline juices. She participated in almost 2-3 group physical activities namely- Dance/Zumba/Aerobics, Aqua Jam/Fit, and Personal training. With neurodevelopmental training, muscle strength building, joint approximation, coordination and cognition training under the guidance of the physiotherapist, and the guest’s conviction, commendable progress was made.
While her initial stay was planned for 21 Nights, she went on to extend her stay to 53 Nights upon the doctor’s advice as she could see incremental improvements daily!
The transformation in her strength, weight and self-motivation was truly remarkable. She didn’t just see a reduction in tremors (almost 80%), relevant fat loss… but her entire perspective towards physical fitness changed as she lifted weights, built muscle endurance and she even got off fatigue related medications as she benefitted from the active lifestyle at Atmantan. She is now a true believer in Atmantan’s approach of integrated result-oriented wellness and returns to us annually, as she scales new heights on personal wellness in her day to day life.
We are grateful for all such evolved and wellness driven guests.
They are our true wellness ambassadors!
Let's get you started on your Wellness Journey with us...
This lifestyle management retreat is your auspicious beginning to wellness… you can now live the wellness way at Atmantan and make it your mantra for a lifetime.
A spa retreat, where you experience the invigorating, pampering Atmantan has to offer that nourishes your mind, and body.
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