National Tourism Award Winner - Best Wellness Centre

Hypothyroidism Can Always Be Combated With Willpower And The Right Guidance

How a 49-year-old Cured Hypothyroidism

LIFE BEFORE ATMANTAN…

This lady guest had been diagnosed with hypothyroidism 3 years ago & was on prescribed medication of Thyronorm 75 mg per day.

She was naturally also worried about the associated weight gain and had come to Atmantan looking for a solution. Despite having followed a low carbohydrate diet in her daily life, this 49-year-old had failed to see any results and hence was also looking for a treatment of the root causes and diet plan.

She was a very sincere and receptive guest when it came to sticking to the plan curated for her; the doctors ran diagnostics of Body Composition Analysis and Resting Metabolic Rate to understand the muscle and fat scoring and energy balance. Post analysis, she was put on a personalised treatment protocol, along with a prescribed diet plan.

HEALING JOURNEY AT ATMANTAN…

Her stay was for 14 Nights and so her personalised integrated programme was planned accordingly (Weight Balance, Holistic Health and Natural Healing Retreat). She was started on a high-fat low-carb diet with probiotics & healthy shots including anti-inflammatory, and digestive shots throughout the day to improve gut health. Along with her diet, she supplemented with Atmantan Naturals’ Omega 3 Fatty acids (Preventive formula for the heart, skin, bones and brain), Thyro Care (For improved thyroid performance and hormone balancer), Super Antiox 6 (Prevents oxidative damage & inflammation in the bio-system), and Fat Blazer (For improved metabolism).

The treatment programme was customised to include a mix of naturopathic, Ayurvedic and detoxifying scrubs and therapies. Personal and physiotherapy training sessions were a mix of active stretching, core strengthening, fat-burning & metabolism-inducing workouts.  Along with these, the guest was also participating in cardio and de-stressing daily activities at Atmantan like aqua jam, yoga & meditation!

HER TRANSFORMATION | NATURAL HEALING | 14 NIGHTS

Please Note: These results may vary depending upon body type and pre-conditions.

She, being cooperative, had followed the given protocol to the tee, and was rewarded for her hard work with an incredible weight loss of 6 kgs (with all the hypothyroid symptoms almost gone) and this included a total fat loss of 4 kgs, along with a reduced visceral fat reading as well.

The guest had tried to lose weight all along but had never been able to in the past; She was extremely grateful for the diet & treatment protocol that made her feel energetic & active throughout the day! This became another successful hypothyroidism case study for all of us.

She returned home feeling accomplished, with Naturals’ supplements, a customised diet plan and superior health… she now knew how to better manage her symptoms and continue on her wellness journey even at home!

rock

Let's get you started on your Wellness Journey with us...

card

Atmantan Living

This lifestyle management retreat is your auspicious beginning to wellness… you can now live the wellness way at Atmantan and make it your mantra for a lifetime.

Starts from 3 Nights VIEW DETAILS
card

Spa Life

A spa retreat, where you experience the invigorating, pampering Atmantan has to offer that nourishes your mind, and body.

Starts from 3 Nights VIEW DETAILS
card

Master Cleanse™

The ultimate cellular detoxification at Atmantan that enables toxin elimination, liver cleanse and enhanced therapeutic benefits.

Starts from 3 Nights VIEW DETAILS
card

Weight Balance

Discover a healthier you in this weight loss retreat, where you empower yourself to make positive lifestyle changes and get to a sustainable optimal body composition.

Starts from 7 Nights VIEW DETAILS
card

Journey Through Yoga

A Yoga retreat suited for a beginner to an advanced, where you can start anew or even delve deep into the ancient, sacred science of Yoga.

Starts from 5 Nights VIEW DETAILS
card

Ayurveda Panchakarma

This Ayurveda retreat is the age-old journey of discovery, cleansing and the awakening of the inner healing energies and senses.

Starts from 14 Nights VIEW DETAILS
card

Holistic Health

In this emotional healing retreat, embark on a journey of self-discovery and healing as one learns to take-on wellness of the soul, mind and body.

Starts from 5 Nights VIEW DETAILS
card

Radiance Ritual

A happy couple is a radiant couple! This bridal retreat, also known as the pre-wedding ritual, is perfect for brides and grooms as they get wedding ready, and rejuvenate in the Atmantan valley.

Starts from 5 Nights VIEW DETAILS
card

Fitness Challenge

This fitness retreat is for those who want to enhance their cardiovascular fitness, and improve muscle endurance, all under the guidance and assessment of our experts.

Starts from 5 Nights VIEW DETAILS
card

Restorative Physiotherapy

In this injury management retreat, one is enabled to return to an active lifestyle… our hands-on approach Expedites your recovery.

Starts from 5 Nights VIEW DETAILS
card

Super Immunity Programme

With this retreat, super-boost your immunity whether post-infection or when looking to better manage or treat any co-morbid conditions.

Starts from 7 Nights VIEW DETAILS
card

Natural Healing

Disease management retreat is for those looking for treatment for their chronic ailments and compromised lifestyle conditions.

Starts from 7 Nights VIEW DETAILS
card

Yuva Edition

Prevention is better than cure! This youth retreat is a weight management and lifestyle correction retreat for youngsters looking to re-invent themselves.

Starts from 7 Nights VIEW DETAILS