National Tourism Award Winner - Best Wellness Centre

Post-Infection Recovery Is Always Possible, You Only Need To Start Working On Your Health.

Case Study: Post-Infection Recovery of a 44-year-old Woman

LIFE BEFORE ATMANTAN…

This lady guest came to Atmantan with complaints of difficulty in breathing, shortness of breath, excessive tiredness and these symptoms seemed to get worse after physical activities. She also suffered from tightness in the chest, persistent cough, chest pain with pounding heartbeat, and an increase in migraine episodes. Along with all this, she was also suffering from general body ache and indigestion. 

After a detailed history, our Doctors got to know that this 44 year-old had recently suffered from the COVID infection. It was also hence confirmed that all of her symptoms clearly indicated compromised immunity. She was advised to be admitted to Atmantan for 14 days in the Super Immunity Programme

HEALING JOURNEY AT ATMANTAN…

On our Doctor’s advice, she got certain blood tests done as well. Her reports revealed an increase in her CRP level which is evidence of a severe inflammation in the bio-system. In fact this test gave us a clear picture of a post-covid complication with dysregulated immune system. The programme started with the ultimate goal of boosting her immunity through prescribed dietary changes. 

Her diet was designed in a way such that it would boost her immunity and it was supplemented with anti-inflammatory foods and a high protein diet. And the immunity shots were prioritised as well. Along with this, she was supplemented with Atmantan Naturals DEFENCE MAX (for improved immunity), CURCUMIN+ (anti oxidative and immunity enhancer), ALLERGY CARE (reduces histamine load and shields from allergies) and VIRGIN COCONUT OIL (for enhanced brain, skin and metabolic health).

Her treatment regime included localized hydrotherapy, therapeutic body therapies, detox therapies, Yoga, outdoor exercises in the sun and focused breathing techniques, along with Yogic kriyas to relieve the congestion of the lungs.

This daily schedule along with personal breathing modalities helped boost her recovery. 

HER TRANSFORMATION | SUPER IMMUNITY | 14 NIGHTS

This routine effectively helped relieve her breathlessness & the congestion in the chest. Initially her breathing ratio was 1:0:1 which was improved to 1:2:4 (inhalation: hold: exhalation). This was evidence of her having achieved a conspicuous reduction in breathlessness. 

She also felt very energised and experienced a significant reduction in exertion fatigue too. Even her sleep quality had improved tremendously and she now felt an ease in breathing, and while doing daily her activities.

Her will and commitment to getting back to pre-COVID health was truly inspiring and with the support of the team, she returned home stronger and healthier. She took back practices she learnt here at Atmantan, along with a recommended diet plan.

rock

Let's get you started on your Wellness Journey with us...

card

Atmantan Living

This lifestyle management retreat is your auspicious beginning to wellness… you can now live the wellness way at Atmantan and make it your mantra for a lifetime.

Starts from 3 Nights VIEW DETAILS
card

Spa Life

A spa retreat, where you experience the invigorating, pampering Atmantan has to offer that nourishes your mind, and body.

Starts from 3 Nights VIEW DETAILS
card

Master Cleanse™

The ultimate cellular detoxification at Atmantan that enables toxin elimination, liver cleanse and enhanced therapeutic benefits.

Starts from 3 Nights VIEW DETAILS
card

Weight Balance

Discover a healthier you in this weight loss retreat, where you empower yourself to make positive lifestyle changes and get to a sustainable optimal body composition.

Starts from 7 Nights VIEW DETAILS
card

Journey Through Yoga

A Yoga retreat suited for a beginner to an advanced, where you can start anew or even delve deep into the ancient, sacred science of Yoga.

Starts from 5 Nights VIEW DETAILS
card

Ayurveda Panchakarma

This Ayurveda retreat is the age-old journey of discovery, cleansing and the awakening of the inner healing energies and senses.

Starts from 14 Nights VIEW DETAILS
card

Holistic Health

In this emotional healing retreat, embark on a journey of self-discovery and healing as one learns to take-on wellness of the soul, mind and body.

Starts from 5 Nights VIEW DETAILS
card

Radiance Ritual

A happy couple is a radiant couple! This bridal retreat, also known as the pre-wedding ritual, is perfect for brides and grooms as they get wedding ready, and rejuvenate in the Atmantan valley.

Starts from 5 Nights VIEW DETAILS
card

Fitness Challenge

This fitness retreat is for those who want to enhance their cardiovascular fitness, and improve muscle endurance, all under the guidance and assessment of our experts.

Starts from 5 Nights VIEW DETAILS
card

Restorative Physiotherapy

In this injury management retreat, one is enabled to return to an active lifestyle… our hands-on approach Expedites your recovery.

Starts from 5 Nights VIEW DETAILS
card

Super Immunity Programme

With this retreat, super-boost your immunity whether post-infection or when looking to better manage or treat any co-morbid conditions.

Starts from 7 Nights VIEW DETAILS
card

Natural Healing

Disease management retreat is for those looking for treatment for their chronic ailments and compromised lifestyle conditions.

Starts from 7 Nights VIEW DETAILS
card

Yuva Edition

Prevention is better than cure! This youth retreat is a weight management and lifestyle correction retreat for youngsters looking to re-invent themselves.

Starts from 7 Nights VIEW DETAILS