A 20-year old girl came for admission to Atmantan with complaints of acne, black pigmentation around the neck (acanthosis nigricans), irregular menstrual cycle and increased weight. Through all this, her primary concern was her skin discoloration and the tendency of frequent acne, all of which had affected her self confidence and made her frustrated and introverted.
In her Initial consultation, the Doctors upon taking her detailed medical history, realised there was a history of hormonal imbalance. Our team planned a blood investigation and sonography, and post this she was diagnosed to have a polycystic ovarian disease. Her blood reports also showed a Vitamin B deficiency as well as that of crucial minerals such as Zinc, Magnesium and Selenium.
She was put on a 21-day Radiance Ritual retreat to address her prime concern of her skin.
Even though her objective was to get help with her skin, the Doctor’s team planned the retreat such that it would address the root cause of her illness as well. The goal of the programme became to reverse her insulin resistance, thereby balancing the hormones.
She had also recently gained weight, which was targeted through an exercise regime, along with treatments and nutritional correction. She was put on a prescribed diet that was predominantly grain free, with moderate protein and low carbohydrates. She was also given NATURALS supplementation (Omega 3, Pro-collagen) and a diet including foods rich in calcium, zinc, selenium, vitamin E and B complex.
The treatments administered were mostly topical applications to the skin, Ayurvedic treatments to improve skin complexion, along with various herbal fomentation procedures to cleanse and detox the skin. This was done along with cleansing therapies to improve organ and skin functions. Her schedule also included various therapeutic Yoga techniques to support the internal cleanse and to improve breath work.
Initially her pigmentation was grade 3, which eventually dropped to grade 1 at the time of discharge! Also post her 21 days in the programme, there was a significant weight loss of 6 kgs and a reduction in the visceral fat by 3 points which is evident in her BCA report; the anthropometric measurement also revealed a significant reduction in waist-to-hip ratio.
She was no longer suffering from a social phobia and didn’t feel apprehensive facing the public either. Since her acne had almost disappeared, and the older marks had also lightened, she returned home a happier self and had decided to have a better relationship with food and her self.
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This lifestyle management retreat is your auspicious beginning to wellness… you can now live the wellness way at Atmantan and make it your mantra for a lifetime.
A spa retreat, where you experience the invigorating, pampering Atmantan has to offer that nourishes your mind, and body.
The ultimate cellular detoxification at Atmantan that enables toxin elimination, liver cleanse and enhanced therapeutic benefits.
Discover a healthier you in this weight loss retreat, where you empower yourself to make positive lifestyle changes and get to a sustainable optimal body composition.
A Yoga retreat suited for a beginner to an advanced, where you can start anew or even delve deep into the ancient, sacred science of Yoga.
This Ayurveda retreat is the age-old journey of discovery, cleansing and the awakening of the inner healing energies and senses.
In this emotional healing retreat, embark on a journey of self-discovery and healing as one learns to take-on wellness of the soul, mind and body.
A happy couple is a radiant couple! This bridal retreat, also known as the pre-wedding ritual, is perfect for brides and grooms as they get wedding ready, and rejuvenate in the Atmantan valley.
This fitness retreat is for those who want to enhance their cardiovascular fitness, and improve muscle endurance, all under the guidance and assessment of our experts.
In this injury management retreat, one is enabled to return to an active lifestyle… our hands-on approach Expedites your recovery.
With this retreat, super-boost your immunity whether post-COVID or when looking to better manage or treat any comorbid conditions.
Disease management retreat is for those looking for treatment for their chronic ailments and compromised lifestyle conditions.
Prevention is better than cure! This youth retreat is a weight management and lifestyle correction retreat for youngsters looking to re-invent themselves.
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