National Tourism Award Winner - Best Wellness Centre

atmantan wellness retreat mumbai

Namaste

We, at Atmantan, transform people. Here we guide, support and demonstrate to you an optimal way of living.

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atmantan wellness india

Atma{soul}

The pure conscious living soul within us needs to be enriched... Come immerse your atma in this wellness experience. Be transformed.

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luxury wellness resort

Mana{mind}

The limitation exists only in the mind... Come let your mana be the powerful force of nature it is. Be transformed.

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atmantan health resort

Tann{body}

Your body, in its physical existence, is the sum total of you... Come enhance this tann holistically. Be transformed.

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WELCOME

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OUR STORY

Be Transformed at India’s Finest Wellness Destination

Atmantan is the holistic amalgamation of the atma {soul}, mana {mind} and tann {body}.

We, at Atmantan, recognize that deep & lasting change can only be made when these three components of our existence are ceremoniously & scientifically healed in unison. We are a premium international, integrated wellness centre. Here guests are cared for & served with warm Indian hospitality.

ATMANTAN is the ultimate destination for reconnecting with yourself, revitalizing your body and refreshing your mind. It is a place for transformation.

The FOUNDERS are health & fitness oriented visionaries who have conceptualised Atmantan as the ultimate wellness pit stop for people looking to scale new personal heights of wellness. Sharmilee Kapur as a pranic healer brings energy medicine and conviction to Atmantan. Nikhil Kapur is a fitness enthusiast & an ironman triathlete, who brings methodical planning & the wellness focus to the centre.

On a conscientious note, Atmantan is also a GOLD LEED certified project, with stellar green initiatives. Atmantan is the largest wellness centre in the country to use solar energy as the primary source for heating water, and has a revolutionary sewage treatment plant that enables chemical free water to be used for landscaping.

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PHILOSOPHY

Atmantan is Wellness

Wellness is an omnipotent word and it means many things to many people; to us Wellness simply is Atmantan, and Atmantan is one’s transformative and educational experience that is honed around the replenishment of their body, mind and soul.

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WELLNESS PACKAGES

Atmantan is an integrated wellness solution to your specific life enhancement goals.

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Master Cleanse™

The ultimate cellular detoxification at Atmantan that enables toxin elimination, liver cleanse and enhanced therapeutic benefits.

Starts from 3 Nights VIEW DETAILS
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Ayurveda Panchakarma

This Ayurveda retreat is the age-old journey of discovery, cleansing and the awakening of the inner healing energies and senses.

Starts from 14 Nights VIEW DETAILS
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Weight Balance

Discover a healthier you in this weight loss retreat, where you empower yourself to make positive lifestyle changes and get to a sustainable optimal body composition.

Starts from 7 Nights VIEW DETAILS
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Natural Healing

Disease management retreat is for those looking for treatment for their chronic ailments and compromised lifestyle conditions.

Starts from 7 Nights VIEW DETAILS

GALLERY

ALL THE LIVING ARRANGEMENTS AT ATMANTAN HAVE BEEN CREATED FOR LUXURIOUS INTEGRATED WELLNESS

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WHAT’S NEW

Choose True Wellness of the Atma (soul), Mana (mind) and Tann (body)

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user

"When I decided to come to Atmantan, i thought, oh-my-god I won't be able to have coffee, i will be starved, i wont get proper food. In the first 2 days my body to adjusted to the regime... This place transforms you. I had the time of my life."

- Neelam Kothari

user

"बुद्धम शरणम गच्छामी... I take refuge in the Buddha."

- Vidya Malavade

user

"It has been an absolutely transforming journey here, I came here for some peace, tranquility & lots of wellness and I have been given all of that here!"

- Gaurav Gupta

user

"The great thing about Ayuerveda is that its treatments always yield side benefits, not side effects!"

- Amit Sadh

user

"I came to Atmantan to reset my body... I spend 15 days here... now I am fresh, energetic as I head back today, I am looking forward to my work and I am where I was before the lockdown... it's been a magical experience!"

- Anurag Kashyap

user

"I never stay at a place for more than 2 days but this is something special & magical & held me for 10 days... people are so warm here, it feels like home!"

- Sony Komanduri

user

"I didn't know I would have such a life-changing experience like this, that I would carry back with me... "

- Ankita Lokhande

user

"Was the most beautiful, relaxing experience at @atmantan Was in sync with nature and it’s blessings!"

- Tahira Kashyap

user

"When I first came in for this Wellness Retreat, I had apprehensions circling my mind because, as a diabetic, I’m a slave to the same kind of food and routine because that’s the key to maintaining your levels. I took that leap of faith and I’m so glad that I did because it gave me an insight to how wondrous our bodies are... I walked out more confident and less on my external insulin dose requirement. "

- Aishwarya Sakhuja

user

"It's all about finding the calm in the chaos..."

- Vatsal Sheth

user

"Inhale the future... Exhale the past 🙏🙏🙏"

- Ishita Dutta

user

"One thing in life I couldn’t have done better... Spend time at @atmantan. You Beauty!"

- Shradha Arya

user

"I am feeling so rejuvenated after my wonderful detox. The place is stunning, so calm and peaceful..."

- Karishma Kapoor

user

"I truly feel like my atma, mana and my tann all came together and i feel so rejuvenated..."

- Bhumi Pednekar

user

"This place is beyond anyone's imagination,.. it is literally a heaven and this place is safe!"

- Vishal Singh

user

"... It is a wellness retreat for people, it is for disease control, people who have PCOD, diabetes and lifestyle diseases..."

- Deanne Pandey

user

"I had come here before... I love coming here. There are so many things that it completes the package. Truly lives up to its name of atma-mana-tann, which is the soul mind and body."

- Samir Soni

user

"Detox at Atmantan wellness haven with the best juices & salads, cleansing therapies & Meditative workouts."

- Sri Devi

user

"Incredible, Rejuvenating, Meditative, Relaxing, Helaing few days here at Atmantan. It's hard to believe it is a world away from all the chaos, pollution... "

- Lisa Ray

user

"Heaven on Earth"

- Randeep Hooda

user

"...I just don't want to leave this place. Thank you Atmantan for making my holidays so special, and for giving me stunning views that take my breath away everyday."

- Freida Pinto

user

"I feel fitter, sexier than ever before'

- Parineeti Chopra

user

"Atmantan has all kinds of experts to get your mind, body & soul back on track!"

- Miss Malini

user

"Lately my motto has been to move on & keep trying new things... on the occassion of our 17th anniversary , I thought let's take a break & go on a road trip to Atmantan."

- Sonali Bendre

user

"The food, the nurtition is all portion sizes... it's low calorie, its healthy, it is according to what your body requires."

- Deanne Pandey

user

"My favourite country is Switzerland, and after that the only place I have found my blissful peace is Atmantan! "

- Mansi Bagla

user

"Here I am living my best life, feeling fresh and rejuvenated & all kinds of wonderful!..I got a whole body composition assessment done. "

- Rytasha Rathore

user

"Finally here at Atmantan for my wellness vacation! Looking forward to some much needed detox and rejuvination!"

- Sonakshi Sinha

user

"I would highly recommend this to anyone and everyone. I have been to a few wellness centres before and this would probably rank at the top for me."

- Samir Soni

user

"Gautam Buddha said 'Stop trying to calm the storm ...calm yourself the storm will pass' so here i am finding some peace and calm at Atmantan"

- Sonakshi Sinha

user

"This place is everything that I needed. I have personally come here for Yoga... it is so peaceful and I am sleeping like a 2 year old baby! You also get a digital detox here.."

- Shruti Sinha

user

"After being here, my atma, mana and tann all feel rejuvenated. I am definitely coming back!"

- Mouni Roy

user

"You go back feeling relaxed, rejuvenated & the side-effect is also that you lose some weight... but here you do it the healthy way..."

- Samir Soni

user

"I could relax, rest and rejuvenate myself from the city life. There are crystals here all around."

- Tanushree Dutta

user

"I must say this has been one of the best experiences of my life. Atmantan has changed my life."

- Ankit Bathla

user

"It is so beautiful here... Doctors who consult you... help us imporve our immunity which is important."

- Aditi Sharma

user

"I can't tell you how strong and energetic I am feeling here, just in 3 days! Never seen such a place anywhere in India."

- Dharmendra

user

"I totally felt at home, there were definitely many high points for me... Everything was picture perfect."

- Malaika Arora

user

"I had a wonderful healing experience at Atmantan... its was wholesome, holistic and healing."

- Randeep Hooda

user

"... a wonderful place so close to home, it's truly my one stop place for any kind of rejuvenation."

- Bhumi Padnekar

user

"I had a great stay at Atmantan, the Yuva Edition was amazing... it was challenging but also relaxing."

- Athiya Shetty

user

"This was a holiday which was about knowing your body, knowing yourself, calming the mind, and falling in love with yourself and nature"

- Karishma Sharma

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