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WINNER

INDIA’S BEST
WELLNESS RETREAT

2017

World Spa
Awards

WINNER

BEST
SPA CUISINE

2018

Global Spa
Awards

WINNER

BEST AYURVEDIC
WELLNESS CENTRE

2019

Asia Spa
Awards

WINNER

WELLNESS BRAND
OF THE YEAR (GOLD)

2021

Indian Health &
Wellness Awards(IHW)

WINNER

BEST WELLNESS
RESORT

2022

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India's Best Awards

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National Tourism Award Winner - Best Wellness Centre

CHIDAKASH

Chidakasha comes from two roots; ‘Chit’ and ‘Akasha’. Chit means consciousness and akasha means space/field. So Chidakasha is the space or field of consciousness. Chidakasha is the place where all the subtle activities of the consciousness take place. Benefits: • Atonement of Awareness with the ‘field’ (Chidakasha).
• To enhance the awareness, understanding and the acceptance of the inner contents of the consciousness (memories, thoughts, images, symbols, colors/light, shades etc.)
• Helps in releasing the associated feelings and emotional contents from the mind with the visualization of the images and the memory contents. In a way it is a process to work on releasing the subtle contents of mental impressions (Samskaras). Seeing the colors in the practice helps to identify the colors and develops the control over the visual sensations.

SAMPLE DAY PLAN

*The sample day plan is indicative in nature and actual activities will depend upon retreat package and doctor’s consultation

VIEW SAMPLE DAY PLAN

06:00 AM

Wake up to Wellness

Guest Room

schedule

06.30 AM - 07:00 AM

Yogic Kriyas

Kriya Pavilion

schedule

07.00 AM - 07:15 AM

Prescribed Juices/Therapeutic Herbal Shots

Wellness Pavilion

schedule

07.30 AM - 08.30 AM

Rejuvinating Morning Yoga

Recommended For All

Wellness Pavilion

schedule

07.30 AM - 09.00 AM

Body Composition Testing

ARRIVAL/DEPARTURE

Wellness Pavilion

schedule

06.30 AM - 09.30 AM

Refreshing Breakfast

Vistara - Dining Pavilion

schedule

08.30 AM - 09:30 AM

Prescribed Juices/Therapeutic

FOR GUESTS ON LIQUID CLEANSE

Vistara - Dining Pavilion

schedule

09.00 AM - 12.00 Noon

Doctor Consultations/Follow Ups

Wellness Pavilion

schedule

09.00 AM - 01:00 PM

Wellness Treatments

Wellness Pavilion

schedule

10:00 AM - 01:00 PM

Functional Fitness/Aqua/Dance/Holistic Activities

Wellness Pavilion

schedule

11.00 AM - 12:00 Noon

Prescribed Juices/Therapeutic Herbal Shots

FOR GUESTS ON LIQUID CLEANSE

Wellness Pavilion

schedule

12.30 PM - 02.30 PM

Nourishing Lunch

Vistara - Dining Pavilion

schedule

01:00 PM - 02:00 PM

Prescribed Juices/Soups

FOR GUESTS ON LIQUID CLEANSE

Vistara - Dining Pavilion

schedule

02:00 PM - 07.00 PM

Doctor Consultations/Follow Ups

Wellness Pavilion

schedule

02:00 PM - 07:00 PM

Wellness Treatments

Wellness Pavilion

schedule

04:00 PM - 05:00 PM

Prescribed Juices

FOR GUESTS ON LIQUID CLEANSE

Wellness Pavilion/Tejus - Dining Pavilion

schedule

03:00 PM - 05:00 PM

Functional Fitness/Aqua/Stretching/Holistic Activities

Wellness Pavilion

schedule

05.00 PM - 06.00 PM

Therapeutic Yoga / Cooking Class

Wellness Pavilion/Soulful Spoon Dining Pavilion

schedule

06:00 PM - 06:45 PM

Dharna Meditation

RECOMMENDED FOR ALL

Wellness Pavilion

06:45 PM - 07:15 PM

Talk on Health & Wellness

Wellness Pavilion

06:30 PM - 09:30 PM

Healing Dinner

Vistara/Chantara - Dining Pavilion

07:30 PM - 08:30 PM

Therapeutic Herbal Shots/Prescribed Juices

FOR GUESTS ON LIQUID CLEANSE

Vistara/Chantara - Dining Pavilion

09.30 PM

Essential Shut Eye

Guest Room

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Be Transformed at India’s Finest Wellness Destination

WINNER

BEST WELLNESS RETREAT IN INDIA

2017

World Spa Awards

WINNER

BEST CUISINE

2018

Global Spa Awards

WINNER

BEST AYURVEDIC CENTRE

2019

Asia Spa Awards

WINNER

GOLD AWARD WELLNESS BRAND

2021

Indian Health & Wellness Awards

award