National Tourism Award Winner - Best Wellness Centre
Be Transformed at India’s Finest Wellness Destination
We, at Atmantan, recognize that deep & lasting change can only be made when these three components of our existence are ceremoniously & scientifically healed in unison. We are a premium international, integrated wellness centre. Here guests are cared for & served with warm Indian hospitality.
ATMANTAN is the ultimate destination for reconnecting with yourself, revitalizing your body and refreshing your mind. It is a place for transformation.
The FOUNDERS are health & fitness oriented visionaries who have conceptualised Atmantan as the ultimate wellness pit stop for people looking to scale new personal heights of wellness. Sharmilee Kapur as a pranic healer brings energy medicine and conviction to Atmantan. Nikhil Kapur is a fitness enthusiast & an ironman triathlete, who brings methodical planning & the wellness focus to the centre.
On a conscientious note, Atmantan is also a GOLD LEED certified project, with stellar green initiatives. Atmantan is the largest wellness centre in the country to use solar energy as the primary source for heating water, and has a revolutionary sewage treatment plant that enables chemical free water to be used for landscaping.
Wellness is an omnipotent word and it means many things to many people; to us Wellness simply is Atmantan, and Atmantan is one’s transformative and educational experience that is honed around the replenishment of their body, mind and soul.
The Wellness Pavilion is where you attend holistic activities, and, are prescribed therapies upon Doctors' consultation.
Kriya Pavilion is where you partake in various Yogic kriyas as per Doctors' prescription.
“Let food be thy medicine and medicine be thy food.” – Hippocrates, Father of Medicine.
All the Living arrangements at Atmantan have been created for comfort & wellness.
Atmantan, nestled in the lap of the majestic Sahyadris spans 42 acres of lush green crystal valley, and overlooks the breath taking Mulshi Lake.
Atmantan is an integrated wellness solution to your specific life enhancement goals.
The ultimate cellular detoxification at Atmantan that enables toxin elimination, liver cleanse and enhanced therapeutic benefits.
This Ayurveda retreat is the age-old journey of discovery, cleansing and the awakening of the inner healing energies and senses.
Discover a healthier you in this weight loss retreat, where you empower yourself to make positive lifestyle changes and get to a sustainable optimal body composition.
Disease management retreat is for those looking for treatment for their chronic ailments and compromised lifestyle conditions.
ALL THE LIVING ARRANGEMENTS AT ATMANTAN HAVE BEEN CREATED FOR LUXURIOUS INTEGRATED WELLNESS
"When I decided to come to Atmantan, i thought, oh-my-god I won't be able to have coffee, i will be starved, i wont get proper food. In the first 2 days my body to adjusted to the regime... This place transforms you. I had the time of my life."
- Neelam Kothari
"बुद्धम शरणम गच्छामी... I take refuge in the Buddha."
- Vidya Malavade
"It has been an absolutely transforming journey here, I came here for some peace, tranquility & lots of wellness and I have been given all of that here!"
- Gaurav Gupta
"The great thing about Ayuerveda is that its treatments always yield side benefits, not side effects!"
- Amit Sadh
"I came to Atmantan to reset my body... I spend 15 days here... now I am fresh, energetic as I head back today, I am looking forward to my work and I am where I was before the lockdown... it's been a magical experience!"
- Anurag Kashyap
"I didn't know I would have such a life-changing experience like this, that I would carry back with me... "
- Ankita Lokhande
"Was the most beautiful, relaxing experience at @atmantan Was in sync with nature and it’s blessings!"
- Tahira Kashyap
"When I first came in for this Wellness Retreat, I had apprehensions circling my mind because, as a diabetic, I’m a slave to the same kind of food and routine because that’s the key to maintaining your levels. I took that leap of faith and I’m so glad that I did because it gave me an insight to how wondrous our bodies are... I walked out more confident and less on my external insulin dose requirement. "
- Aishwarya Sakhuja
"As soon as you arrive at Atmantan, nature has its own way of healing everything and healing you… Not only your body, your mind, but your soul also… Atmantan connects you to yourself... I won’t call it as ‘physical’ as it is, ‘spiritual’..."
- Urmila Matondkar
To anyone on the fence about a wellness retreat, I can’t say if a retreat is a good idea, but Atmantan definitely is!
- Swwapnil Joshi
“I have heard a lot about the place, but after experiencing it, I can definitely define it as... A Wellness Sanctuary. It's so important to feel grounded, and when I say grounded how many of us really walk on the grass. To just be barefoot, and feel that energy, to feel connected are things that I experienced here, in the quiet, in the calm... You guys have to come here and experience Atmantan to really feel good about yourself.”
- Shilpa Shetty Kundra
"Having time with myself... I don't get to spend time with myself. So that way, there is no alternate. You're either going to treatments, you're either eating, and then there's plenty of time to sort of relook at yourself, which is very, very important to rediscover yourself, to... to rediscover yourself, to... to find your own self, to reinvent yourself."
- Anupam Kher
"I had surgery for endometriosis five months back. When I had my Doctor's consultation, she kind of just put 2 and 2 together and helped me understand the root of the problem, which is what the Doctors in Bombay could not do, so I was really pleasantly surprised. It was as simple as that!"
- Shamita Shetty
"I tapped into an incredible sense of peace and fulfillment within myself. Their personalized plan through the in-house doctor consultations worked wonders, leaving me rejuvenated and buzzing with energy!"
- Sharman Joshi
"I am feeling so rejuvenated after my wonderful detox. The place is stunning, so calm and peaceful..."
- Karishma Kapoor
"... It is a wellness retreat for people, it is for disease control, people who have PCOD, diabetes and lifestyle diseases..."
- Deanne Pandey
"I had come here before... I love coming here. There are so many things that it completes the package. Truly lives up to its name of atma-mana-tann, which is the soul mind and body."
- Samir Soni
"Detox at Atmantan wellness haven with the best juices & salads, cleansing therapies & Meditative workouts."
- Sri Devi
"Incredible, Rejuvenating, Meditative, Relaxing, Helaing few days here at Atmantan. It's hard to believe it is a world away from all the chaos, pollution... "
- Lisa Ray
"Heaven on Earth"
- Randeep Hooda
"...I just don't want to leave this place. Thank you Atmantan for making my holidays so special, and for giving me stunning views that take my breath away everyday."
- Freida Pinto
"I feel fitter, sexier than ever before'
- Parineeti Chopra
"Atmantan has all kinds of experts to get your mind, body & soul back on track!"
- Miss Malini
"Lately my motto has been to move on & keep trying new things... on the occassion of our 17th anniversary , I thought let's take a break & go on a road trip to Atmantan."
- Sonali Bendre
"The food, the nurtition is all portion sizes... it's low calorie, its healthy, it is according to what your body requires."
- Deanne Pandey
"Here I am living my best life, feeling fresh and rejuvenated & all kinds of wonderful!..I got a whole body composition assessment done. "
- Rytasha Rathore
"Finally here at Atmantan for my wellness vacation! Looking forward to some much needed detox and rejuvination!"
- Sonakshi Sinha
"Gautam Buddha said 'Stop trying to calm the storm ...calm yourself the storm will pass' so here i am finding some peace and calm at Atmantan"
- Sonakshi Sinha
"After being here, my atma, mana and tann all feel rejuvenated. I am definitely coming back!"
- Mouni Roy
"I could relax, rest and rejuvenate myself from the city life. There are crystals here all around."
- Tanushree Dutta
"I can't tell you how strong and energetic I am feeling here, just in 3 days! Never seen such a place anywhere in India."
- Dharmendra
"I totally felt at home, there were definitely many high points for me... Everything was picture perfect."
- Malaika Arora
"I always say that healthy food can be tasty & you guys have proved that! Thank you for making me feel at home... safe... "
- Namrata Purohit
"I had a wonderful healing experience at Atmantan... its was wholesome, holistic and healing."
- Randeep Hooda
"... a wonderful place so close to home, it's truly my one stop place for any kind of rejuvenation."
- Bhumi Padnekar
"I had a great stay at Atmantan, the Yuva Edition was amazing... it was challenging but also relaxing."
- Athiya Shetty
"This was a holiday which was about knowing your body, knowing yourself, calming the mind, and falling in love with yourself and nature"
- Karishma Sharma
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